Life Time Athletic - Fort Worth-Alliance medias on Instagram
List of photos and videos recently pinned on Instagram with location: Life Time Athletic - Fort Worth-Alliance
This shoulder workout WOW 💪🏼 Literal #deathbydesb in the second clip, try doing that for 4 sets ermagah 💀 —- Do something today that your future self will thank you for 🖤 #mentalhealthawareness - Y’all, I think shoulders are becoming one of my favorite things to train, the pump I see and get 😍 - ~DB press - ~lateral raises with a pause with how many reps - ~rear delt fly (all db’s we’re taken lol) - ~SA cable front raise - ~SA cable row - #fit #fitfam #fitspo #fitmoms #fitness #fitnessmotivation #motivation #dedication #consistency #goals #gains #progress #shoulderworkout #noexcuses #lifestyle #workout #gymtime #ootd #nike #dbft #timeless #bigjesusenergy
Goddess Pose: Massive quad and glute killer! 😅👊🏽 • • This Pose makes me feel fierce, strong, and powerful! 💥 So grateful for @rkbgraphics and his amazing camera skills for capturing and making art out of my favorite yoga poses 🙌🏼🙏🏼• • • Because of @lifetimefortworth I have been able to meet so many sweet, empowering, and talented people that have influenced my life in so many ways! 💜 You too can meet these awesome people and more, with my friends and family discount! 😱🤗 I know you wanna check out Lifetime 😜 it’s quite literally the most amazing place ever 🙌🏼 Plus i practically live up there, so you mean we can see each other all the time?! HECK YEAH! 🙌🏼🎉 Here’s the breakdown 🔥 Using my referral code you can get a $0 joining fee, $0 add on fee, a 1 hour On Boarding session that includes exploration of our equipment as well as discussion of goals and customized workout plans! 💪🏽 Let me know if you’re interested and I’ll be sure to hook it up with a code! This offer ends on 10/31/18, so don’t put it off, my dudes 😎• • • In other news, here’s my Weekly Schedule at Lifetime! 💪🏽💥 🐙 Monday: Warrior Sculpt 12:00pm• 🐙 Wednesday: FIRE Yoga 5:15am• Surrender Yoga 10:45am • 🐙 Thursday: ROOT Yoga 5:15am • Soul Yoga 6:00pm• 🐙 Saturday: Soul Yoga 11:15am•• 🐙 Sunday: Gluteus MaxOut 11:00am • Soul Yoga 2:00pm• • • • See ya there, yogis!🙏🏼• • • • #yogatime #yogateacher#yogadaily #yogaforeveryone #yogaforbeginners #yogagirl #mindfulness #yogainspiration #yogapose #yogajourney #letsstartyoga #sistersofyoga #yogalifestyle #yogagoals
Well. Since I’m up anyway... might as well take advantage of my jet lag.