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Liz Langford (@fitbusylizzie_tiu) Instagram Profile Photo fitbusylizzie_tiu
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Liz Langford

Bio My fitness account šŸ’™ Making time for happy & healthy šŸ’™ Christ-follower // šŸŒŸ TIU member āœ‹ No coaching requests please.

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#throwbackThursday ~ December 2016 - This is when I had the courage to finally go to a #tiuteam #tiumeetup. And I honest - 1888148696526691613

 image by Liz Langford (@fitbusylizzie_tiu) with caption : "#throwbackThursday ~ December 2016 - This is when I had the courage to finally go to a #tiuteam #tiumeetup. And I honest" - 1888148696526691613
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~ December 2016 - This is when I had the courage to finally go to a . And I honestly thought, "Oh, this will just be a thing I do from time to time. Meet some girls for a race!" Fast forward to today, yes there have been more races, other meetups, including a brunch at my house (loved this memory), the (epic memory) and so many conversations in our GroupMe in between. Tomorrow, we have a retreat, and I am so excited to spend a weekend with these ladies. They may have started as my fitness friends, but now, I'm just so thankful to call them my friends ~ ladies that support each other, laugh together and encourage each other to live out our unique journeys. So thankful heading into this weekend for this group and so excited to see how we continue to come together and add even more ladies to our group.

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