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Jennifer Snowden (@jennifer_snowden) Instagram Profile Photojennifer_snowden

Jennifer Snowden

 image by Jennifer Snowden (@jennifer_snowden) with caption : "Really let those words sink in
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Until pretty recently, I was afraid to step inside my story and share who I truly .  I " - 2025843303831898173
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Really let those words sink in . Until pretty recently, I was afraid to step inside my story and share who I truly . I only shared what I thought others wanted me to be, & ultimately, I never felt like I was enough . It is a new transition for me and I owe it to finally saying I enough and I deserve to be who I . My story means something and I know by being open and sharing, I can help others find their own unique story . I always learning and growing as I believe you should be as you go about life, but the ride is a more pleasant and smooth one once you accept who you are and ❤️ who you are and your story . Brene is on my list of authors to read as I really digging filling my brain first thing in the morning with empowerment and positivity. If you have any suggestions on what book of hers I should get first or any other authors who stand in their story and share with others, please let me know 👇🏻. Now go on and walk and embrace who you are! You are worthy and you are enough!

Making Hypnosis Mainstream (@gracesmithtv) Instagram Profile Photogracesmithtv

Making Hypnosis Mainstream

 image by Making Hypnosis Mainstream (@gracesmithtv) with caption : "Below is an exercise I created based on this quote I love from @heyberrae. It requires you to be vulnerable... most valu" - 2025842818769481433
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Below is an exercise I created based on this quote I love from @heyberrae. It requires you to be vulnerable... most valuable endeavors do. You’ve got this, let’s get started: ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Look in the mirror... what’s the worse thing you typically think about yourself? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ It 100% does NOT matter if it’s “true” to you right now. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Is it useful? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ If that thought is not helping you, use hypnosis to refre it. Reprogr your mind to only focus on what’s useful. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Ex 1: “I’m fat and I hate myself because of it” ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Is it “true”? Doesn’t matter. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Is it useful? NOPE.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Refre: Every day, in every way, I’m learning to love my miraculous more and more. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Pro tip: If we could just hate ourselves into our “perfect” size, diet fads wouldn’t be a thing. But they’re a billion $ industry thing. LOVING yourself enough to consume foods that nourish your is a way to achieve weight loss goals, in fact it’s THE most effective way (via hypnosis). And obviously the ripple effect benefits of learning to love yourself for ANY reason are countless. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Ex. 2: “I can’t do this” ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Is it true? Doesn’t matter ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Is it useful? Yes / No ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ (You know what’s correct for you)⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ If yes, it’s useful, great. Own it. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ If no, it’s no useful, get rid of it. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Sple refre: “I worthy of my dres becoming my reality. I do what it takes. I believe in myself. I’ve got this” ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Rinse, wash, and repeat with all of your limiting beliefs. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ You’ve got this. 💪🏼⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Happy Friday 💋⠀⠀⠀⠀⠀⠀⠀⠀⠀

Rajaa Zedjli - LADY RAGA (@arezee) Instagram Profile Photoarezee

Rajaa Zedjli - LADY RAGA

Jaresh Joseph Baston (@jareshj) Instagram Profile Photojareshj

Jaresh Joseph Baston

 image by Jaresh Joseph Baston (@jareshj) with caption : "Standard selfie 2.0 👄

#feelingmyself  #pose      #lgbtq🌈   🌈#lgbt #selflove  pose #lgbtq #british #mixedrace  #indian  " - 2025813943410655133
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Standard selfie 2.0 👄        🌈  🌈   pose          #bewhoyouare      s dogowner    

Alysssa (@alysssa60) Instagram Profile Photoalysssa60

Alysssa

 image by Alysssa (@alysssa60) with caption : "Why is it so hot??#beyourself #bekind #beautiful #beyourtrueself #beu #bewhoyouare" - 2025813053816477911
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