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#bipolarisnotabadword photos and videos on Instagram

Medias attached with hashtag: #bipolarisnotabadword on Instagram

 Instagram Image by THEBOMB.COM (@too.lit.to.give.a.shit) with caption : "This is taking all of me to share so please be kind 🖤 This year has sent my mental illness spiralling out of control. I’" at London, United Kingdom - 1929187970137539591

This is taking all of me to share so please be kind 🖤 This year has sent my mental illness spiralling out of control. I’m on an emotional roller coaster 24/7... after losing my Grandad in May and then my nan in November, experiencing narcissistic behaviour from people I cared about , to making decisions to cut off family I love the most, & struggling with physical health conditions I keep a smile on my face whilst I battle this shit everyday, sad thoughts every fucking day & sometimes not even having a reason - it’s hard. Not to mention day to day shit that affects and triggers my bipolar. I feel so alone at times, even though I have a good support network from friends and my therapist. This is not a pity post, this is to show awareness. Just because I get up, put my face on & look fine doesn’t mean I always am. That’s the problem with mental illness, people will say nothing is wrong with you, especially if you’re like me & can fake it well with some lashes, lipstick & that cheeky smile. I know sometimes I go quiet and I won’t reply to messages or answer the phone but its nothing personal. It’s just me and what I do. Please be kind to people who suffer like me, be kind to everyone. Don’t tell us to snap out of it, it doesn’t just work like that! To all my mental illness warriors fighting the good fight - I believe in you - stay strong & love yourself. It will get better. IsNotABadWord

 Instagram Image by Katie (@katieames90) with caption : "If you were able to believe in Santa for like 8 years, you can believe in yourself for like 5 minutes. Or even longer. A" at North Pole - 1929096388458918229
North Pole ReportShareDownload014

If you were able to believe in Santa for like 8 years, you can believe in yourself for like 5 minutes. Or even longer. And that means doing things for YOU. Whether you are stepping out of your comfort zone to do it or feel like people will judge you or call you crazy. Who cares? If it is something that will make you happy and could change your life forever why WOULDN’T you do that? Why wouldn’t you want to do that? Santa would want you to😂 #bipolarisnotabadword

 Instagram Image by Katie (@katieames90) with caption : "Never ever ever in a million years did I EVER think I’d be the person that would post a “I woke up like this” picture. A" at Merrimac, Massachusetts - 1928377941043241757

Never ever ever in a million years did I EVER think I’d be the person that would post a “I woke up like this” picture. Almost all of my pictures in the past I had to have makeup on cause ya know, under eye circles, blemishes, all that jazz. Well that is what makes me, ME. And I love me. Lets love ourselves more and show the real us, inside and out. This journey has given me the confidence to be unapologetically me and I love it. You ready to love you? #bipolarisnotabadword

So I’m halfway done my program anddddd everything has side effects. Side effects of this- I’m definitely feelin myselffff. I put a bikini on the other day to go swimming in the hotel pool and was like okayyyyy. I didn’t even feel like I needed to cover up with a towel! And that’s saying something for me because I have always had self conscious issues (and for all you people that say but your skinny! We all have stuff we want to work on but I’ll save that for another post.) I also never saw myself how others saw me. I’d look in the mirror and be disgusted. Well, I definitely am not now! So glad I took this chance and said yes to someone I never in this lifetime thought I’d ever reach out to. But so glad my ex brought her into my life because she’s my people 💕 @heyymelissaanne #bipolarisnotabadword

 Instagram Image by Katie (@katieames90) with caption : "Although I would never wish any sort of mental illness on anyone, I am glad that I have experienced being bipolar. Becau" at Newburyport, Massachusetts - 1927736383927233512

Although I would never wish any sort of mental illness on anyone, I am glad that I have experienced being bipolar. Because of what I have gone through, I can help other people go through similar struggles and come out on the other side stronger. Without coaching I never would have been able to come out of my comfort zone to do this. I would have stayed quiet about it and let it run me, rather than me controlling it and helping. I encourage other people that have gone through things of significance to do the same. #bipolarisnotabadword

 Instagram Image by Katie (@katieames90) with caption : "Dear girl on the left, I so wish you knew how beautiful you were on the inside and out. That you didn’t grow up thinking" at Merrimac, Massachusetts - 1926329236224017149

Dear girl on the left, I so wish you knew how beautiful you were on the inside and out. That you didn’t grow up thinking you were less than others and that you had to hide half your face with bangs because you only had one “good side.” That you didn’t feel like you needed to get bangs in the first place because you had a “big dumb forehead.” Sincerely, girl on the right. Dear girl on the right, I am thankful that you went through what you did, because it made you who you are today. You are strong and determined and crushing life. You are using your experiences to help others also learn to love themselves and crush life. You are perfect the way you are! Sincerely, me 💕 #bipolarisnotabadword

 Instagram Image by Katie (@katieames90) with caption : "Recreated one of my faves today. Made a superfood version of the Starbucks cinnamon dolce latte and it’s super delicious" at Merrimac, Massachusetts - 1925586762887098650

Recreated one of my faves today. Made a superfood version of the Starbucks cinnamon dolce latte and it’s super delicious, and did I mention like a million times healthier and equal to 6 salads. Rainy days are definitely better with copycat faves💕 #bipolarisnotabadword

I absolutely love the accountability I have in these girls. They are always there for me and I am always there for them. And this specific workout even brought me my bestie @kelmitch_fit. Without this I never would have met her and I already love her to death 💕💕 I’ve never had friends cause I suck at keeping them. Well now I do and it feels really amazing 🥰 #bipolarisnotabadword