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#bpdawareness photos and videos on Instagram

Medias attached with hashtag: #bpdawareness on Instagram

Olivia 🍂 (@selfloveliv) Instagram Profile Photo selfloveliv

Olivia 🍂

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TRIGGER WARNING ⚠️ Suicide. It’s a subject nobody wants to talk about, but we need to. It’s a subject nobody wants to deal with, but many of us do. I recently spoke on my stories about how suicide is seen as an attention seeking act if we don’t pass away, yet if we do, we’re ‘missed and loved’. Why must we wait for those in pain to pass, before we treat them with compassion and care? I was overwhelmed with messages from people who’s either attempted suicide, or lost someone to suicide. One struck out to me (the lovely person has allowed me to share their story), and really made me feel for them. Their mom has BPD, which is a mental illness unspoken about. Their mom had attempted suicide 100 of times, before finally passing away from suicide. Her previous attempts were met with shame, laughter, mocking and degrading comments. Her passing, was met with love and compassion. Why must we wait for our loved ones to die, before we accept they need help?! I was one of the lucky ones. My attempt was met with love and kindness by the nurses at the hospital, treating me the same as everyone else. Others, aren’t so lucky. They’re met with shame, the idea that a person wants to end their life baffles some, but to those of us living with a mental illness. It’s a daily thought. To anyone dealing with suicidal thoughts, please know you are not alone. You are not, alone. You are loved, and you are needed, and you are so worthy of life. Reach out to someone you trust, and talk. Tell them how you’re feeling; life’s too short to deal with your problems alone. So tonight, I light a candle. I light a candle to the mom lost, the dad lost, the brother, sister, grandparent, friend, boyfriend, girlfriend, co worker lost. I light a candle to those fighting in the darkness; let me be your light. I light a candle for myself, for always wanting to be the light. For on the darkness, in the depths of our pain, our struggle, our torment, light, keeps us alive. So here’s yours. [image description: Liv is looking sad, and is holding a candle] #bpdawareness

Bordering on Normal (@borderingon) Instagram Profile Photo borderingon

Bordering on Normal

 image by Bordering on Normal (@borderingon) with caption : "Been up with rolling panic attacks since 5am,  can't breathe,  anxiety is out of control today 😢 going to be a long day " - 1911941474763474809
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Been up with rolling panic attacks since 5am, can't breathe, anxiety is out of control today 😢 going to be a long day awareness

Borderline UK (@ukborderline) Instagram Profile Photo ukborderline

Borderline UK

 image by Borderline UK (@ukborderline) with caption : "Sorry about the uneven triangle I just made this but if you’ve done DBT this is part of the interpersonal effectiveness " - 1911935592092732501
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Sorry about the uneven triangle I just made this but if you’ve done DBT this is part of the interpersonal effectiveness module (the factors not the triangle lol) - when trying to be effective in achieving your objectives these are the competing factors and in each situation you will need to assess what is your priority in that situ. Don’t forget you’re entitled to get your needs met and actually not to sacrifice your own respect or values just to make someone else happy! awareness

thatsaturdaygirl (@thatsaturdaygirl) Instagram Profile Photo thatsaturdaygirl

thatsaturdaygirl

 image by thatsaturdaygirl (@thatsaturdaygirl) with caption : "Quote of the day - it’s all about looking forward to the future and what good things it can bring you. Remember you won’" - 1911929329619377769
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Quote of the day - it’s all about looking forward to the future and what good things it can bring you. Remember you won’t be stuck in this mood forever, I promise😺💖 • • • • • • • • #bpdawareness 🌸

amanda lea - morethanasparrow (@a_harn_girl) Instagram Profile Photo a_harn_girl

amanda lea - morethanasparrow

 image by amanda lea - morethanasparrow (@a_harn_girl) with caption : "Managing. The truth is you can control very little of anything in life. In relationships. I think that's where we really" - 1911926168112472500
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Managing. The truth is you can control very little of anything in life. In relationships. I think that's where we really get ourselves lost and fucked, trying to control shit. And that's dang near impossible. But Managing.. How you manage yourself, and your actions and responses to life, love, death etc.. That speaks volumes about You and your character and where you are at, mentally. Mental toughness. Realize that you can not Control jackshit.. So stop trying. You're driving yourself insane. Pray. Scream. Go kick a bag or get in a ring.. Go for a walk or run. Write. Type stuff out. Sing. Cry. Forgive.. Manage life. Don't try to control it. Let that go. If ever there was anything to let go of, it's the absurd idea that you can control you, yourself and everybody else and your surroundings and the process & the outcome.. You can not and you don't.. Cus if that's what you are trying to do, you are destroying it. You are suffocating yourself and those you love and who you are trying to help. Breathe and Be and Be Humanly soulshine... With a shot of whiskey.. Possibly. Maybe one or two shots, let's not run too wild with the alcohol.. It's actually a depressant. Alcohol. Fun for the moment. Then you pay for it for days on end. Reign that in. . #bpdawareness