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#coachjenny photos and videos on Instagram
Medias attached with hashtag: #coachjenny on Instagram
Happy Friyaay🎀 . . „In zwanzig Jahren wirst du enttäuschter sein von den Dingen, die du nicht getan hast, als von denjenigen, die du erlebt hast. Also, hebe den Anker, laufe aus dem sicheren Hafen aus und fange die Winde ein. Erforsche. Träume. Entdecke.“ #goals#bodygoals#transform#happy#heahlty#active#nevergiveup#youcandoit#whenicandoit#youcanalso#askmehow#coachjenny
I’m a Coach! . But what does that mean to you? . It can mean just about anything you need or want it to. I’m here to support you. It could be to motivate you, to remind you how Amazing you are and that you deserve to take care of yourself, it could mean I’m a sounding board for when things don’t go well for you, or it could mean I’m someone you want to celebrate your successes with! It can also mean, I call your ass out when you stop showing up for yourself or I will be the person who reminds you why you started. . I’m used for all sorts! 🤣 . What are you going to get from me? . Complete honesty. I’m real. I’m not going to tell you this is easy, I’m not going to tell you you’ll be perfect. That’s impossible... but I will ask if you are being honest with yourself when you keep saying it’s not working. I will ask you if you are letting yourself down. I will challenge you. (In a good way) and I will hopefully get you out of your comfort zone! I will teach you how little tweaks to your regime can make big changes in your mindset and body. I will help you learn to love yourself, and will also point out your successes, when you can’t or don’t see them yet, and I will absolutely make you celebrate that shit!!! BECAUSE ITS MORE IMPORTANT than a number on the scale!!! Coaching for me is helping people realise their self worth and reminding them of it, but I do that through fitness and nutrition, and with an amazing group of people behind me and infront of me! . Every person is different, and how I Support you will be slightly different to the way I coach someone else. Because let’s be honest, not everyone wants to be called out. Some people just want to have someone there to answer questions. . Whatever you need, I got you!! 💜 . If you are interested in getting back to feeling yourself again, and want to learn more about my fitness/nutrition gig, OR, you actually feel like you want to become a Coach, PM me or drop me some emoji love and I’ll get you more details! ❤️ #takecareofyourself #putyourselffirst #loveyourself #coachlife #coachjenny #igotyou
**SPINNING** • This morning was so much fun! 45 minutes of a butt kicking workout while jammin to 90s hip hop in a dark room lit by a black light! • It’s so fun to mix it up a little and try something new! • Pretty much every fitness place offers a free first class or free week, so get out there and try something you haven’t done before!