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Thank you @tosiufodike for adding your voice to the campaign. Your story is one of the examples of the huge impact parental affirmation can have on our self confidence, self esteem and body confidence. Tag a parent who needs to read this today. . . Tosi says - From the time, I was a little girl, my Father told me I was beautiful. I had a dark complexion and looked like him, so it was a good thing to be dark like Daddy. This really fueled the confidence I have today. . When I hear stories from other women about how they were made to not feel beautiful because of their dark skin, my heart breaks. I am the darkest of all my sisters and they will tell you, our Father made it a point to shower me with praises. I grew up knowing I was a pretty girl. This really shaped and formed my beliefs about beauty. It had nothing to do with my size or my flaws, I would look in the mirror and think wow I am really pretty, Daddy told me so! My lighter sisters even wanted to be darker, we often laugh about it. I define beauty strictly by a woman's confidence. . I define beauty as self love not Skinny. The goal should be to love your skin and body, while focusing on your health. I know I am not perfect, however I also know I am perfectly created by God. The journey for me has never been to look skinny, it has always been focused around being healthy so I can truly live my best life. I hope to show young girls and women that they have the power to be anything they want to be, and that is truly beautiful. . Remember, BADS is about all women, all bodies, all shapes and all sizes. #BeyondADressSizeCampaign is about all of us. Join the movement, add your voice to the campaign.
Find the pattern Anxiety usually comes with a pattern. Something triggers you – and you get upset. For example, you know how some people get anxious on Sunday – while others get panic attacks before major meetings. It’s your job to be aware of that pattern. Discover your main triggers – maybe it’s your boss, maybe it’s your ex-boyfriend, maybe it’s your mom. Don’t obsess about it – just be aware of your emotional triggers. Follow, like and say hi to see me on your newsfeed 😎 Chat soon. . . . . . . . #feelingblessed😇 #blessedandgrateful#gratefuleveryday #countingmyblessings #itwillbeokay#selfdoubt#youareworthy#dontsettle#youareincontrol#showupforyouself#getoutofyourownway#onestepatatime#workingonme#workingonmyself#becomingabetterme#adultingsohard#feelinggreat#beinghappy#happysoul#behappywithyourself#betruetoyourself#youareyou#focusonyou#focusonyourself#makethetime#whatayear#newchapters#bringon2019#ifeelold#anotheryearolder
HAPPY BIRTHDAY TO ME!! I have been added another YEAR on earth!am happy! God pleas bless me with;Good health,peace,love,wealth, perfect Freedom and favour in all I do! Amen ..Ooh Lord help me to number my DAYS,that I may grow in wisdom. #CountingmyBlessings #am_oneBlessedLady