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 image by Ally (@allyfindshealth) with caption : "My weight has been fluctuating these past days. One day I'm at 194 and another I'm at 196 or 198. Any advice on that??? " - 1960781844141532526
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My weight has been fluctuating these past days. One day I'm at 194 and another I'm at 196 or 198. Any advice on that??? ---------------------------------- I had been craving a salad soooo badly. Craving satisfied!!!! And still keto friendly ( I believe, still learning ) ditched the tomatoes and bread. ger

 image by RAJAT JAIN (@dietitianrajatjain) with caption : "✨QUIZ ALERT✨
👉Iron is an essential mineral that serves several important functions, its main being to carry oxygen throu" - 1960754574881177925
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✨QUIZ ALERT✨ 👉Iron is an essential mineral that serves several important functions, its main being to carry oxygen throughout your body and making red blood cells. If you lose blood through any sort of bleeding, this means you lose iron too. Deficiency of iron in your body can make you feel fatigued and weak all time. The body cannot make iron itself you must acquire it through your diet.☑️ ➡️There are numerous food items that are rich sources of iron now you need to tell me which among these three food options iron is found in! ☝️Comment the correct answer and grab the chances to win exciting gifts and vouchers. ℹ️Participants shall comment the right answer and put it on their story mentioning @dietitianrajatjain to get themselves noticed. Come on take the most advantages of this health quiz and exciting gifts awaits for you!🎇 . ger

Sophie 🍁💃 (@sophies.journey_) Instagram Profile Photosophies.journey_

Sophie 🍁💃

 image by Sophie 🍁💃 (@sophies.journey_) with caption : "Skinny syrup haul!
TK Maxx by me never has skinny syrups in stock, so whenever I go to Tamworth I almost end up buying l" - 1960532248466224042
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Skinny syrup haul! TK Maxx by me never has skinny syrups in stock, so whenever I go to Tamworth I almost end up buying loads of them. The people behind the till must think I'm crazy 🤦🏼‍♀️ but these will last me ages!       @slimmingworldger

Atlant Vital (@atlant_vital) Instagram Profile Photoatlant_vital

Atlant Vital

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Wir alle haben eine große innere Kraft. Diese Kraft ist der Glaube an sich selbst. ——————————————————- Die Produkte von Atlant Vital begleiten Menschen auf ihren Weg ihre persönlichen Ziele zu erreichen. @justyna.jg.kelly@enrico_hoffmann_photography ——————————————————- blogger @fitnesshashtagsapp