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#digestion photos and videos on Instagram
Medias attached with hashtag: #digestion on Instagram
What are your pathology tests REALLY telling you? Do you need an in-depth analysis that deep dives into what is really going on? Looks at optimal levels of things? Rather than just if things are wildly out of range? I’m going to be frank - our standard reference ranges are crap. You can be feeling horrible and be told everything is ‘normal’. If you need help with your health and individualized care to get you feeling your best, get in touch (booking bio In bio)....and yes, you can work with me from anywhere in the world 🌎😀
As I cleanse this month, I choose to skip the coffee as it is pretty acidic and one of the goals of this program is to get my body to an alkaline state and eliminate acidic foods for a while. 😳 Believe it or not, it is totally doable. 👍🏼 The detox tea is absolutely lovely and if you add about half or more of an energy fix stick, (I prefer citrus), 🍊🍋 it is super tasty and gives me the morning pick me up I need. I also take the digestive plus first thing as well. It get’s my digestive system off to a healthy start. Once I started taking this regularly, I noticed less bloat and more consistent...eh hem....regularity🤫.
SPRING BREAK ✈️ We’re @organicfoodmarkets Orange Grove TODAY til 1pm with our delicious range of nutrient dense eats. . @bonestobroth will then be taking a short break until 1 November 2018 so make sure you stop by & stock up before we leave!! ✈️ . . . #keto #paleo #soup #foodwithlove #goodhealth #bonestobroth #bonebrothspecialists #sydneyhealth #innerwest #innerwestsydney #holidays #sydneyeats #supportsmallbusiness #shoplocal #artisan #handcrafted #handmade #livelife #organic #freerange #digestion #immunity #guthealth #nutrientdense #healing #nutrients #minerals #collagen #gutmicrobiome #healthiswealth
Essential oils can be used for many health benefits! They can help with headaches, boosting your mood, relaxing, metabolism, and more!🙏🏽 Check the link in our bio for more details! . . . . . . . . #personalcare #naturalsolutions #essentialoils #oil #benefitsofoils #oils #personalcareproducts #naturalsolutionswithoils #naturalhealth #natural #hairgrowth #musclerelief #naturalrelief #respitory #digestion
C e l e r y After a pretty long hiatus (it’s like I forgot it existed), celery is back on my plate and in my morning drinks. This crunchy veg doesn’t look or taste like much, but here’s why you need it in your grocery cart: 🌱 it’s anti-inflammatory 🌱 it’s good for digestion (i.e. helps alleviate bloating) 🌱 it supports healthy blood pressure 🌱it’s a good source of B vitamins, vitamin C, and minerals 🌱 it’s hydrating!
🖤 Healthy Peanut Butter Fudge ~ 1 cup natural peanut butter ~ 2/3 cup melted coconut oil ~ 1 tbs vanilla extract ~ 1/3 cup rice malt syrup Throw in a blender for a few minutes. Pour into a grease paper lined tray + set in the freezer for 2 hours. *Optional, melt dark chocolate + pour over the top once fudge sets. Pop back in freezer for 1 hour.