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Medias attached with hashtag: #drills on Instagram

Injury be damned! There is always a way to train around it๐Ÿ‘ Been a bit slack with my bag drills as of late, definitely need to work on my technique but hey you have got to start somewhere #drills

Boxing, S&C (@fight364) Instagram Profile Photofight364

Boxing, S&C


Speed ๐Ÿ‘€๐Ÿ‘€๐Ÿ‘€ @canelo@caneloteam _________________________________ Unreal hand speed from Canelo on the pads eith Eddy Reyneso ๐ŸฅŠ _________________________________ Under a week before we see Canelo take on Rocky Fielding. _________________________________ #drills

Yoginzky (@yoginzky) Instagram Profile Photoyoginzky



Due to my I didn't do a lot of handstand drills recently. So I think I might change this because it's so much fun!!! This week we play with backbends in class. Join!!! . . * VINYASA DOUBLE TIME ON MONDAYS * 6:15-8:15 & 8:30-10 PM * . . #drills save the date jan 20th in save the date june 1st in bocholt

Charlotte Chalkley (@legslottie) Instagram Profile Photolegslottie

Charlotte Chalkley


MOTIVATION MONDAY Really happy with how much better (no way near perfect) and stronger my lifting is looking with heavier weights ... Need to work on aggression with that bloody pull though Finally got a top representing one of the best coaches I've had for my technical work both in lifts and gymnastics work! Seriously if you feel like your struggling in these fields and you want to improve @bigredcoaching knows his shit! It hasn't even been 10 weeks and I already feel so much stronger in a lot of CrossFit things I do. Not to mention frustratingly close to a muscle up!!! It really helps being fuelled right though! As I feel I am upbeat and energetic pretty much all day. . @bigredcoaching@dynamicathleteprogramme@feedmefightme@rpstrength . . . #drills

It's all about hockey! (@go_hockey_or_go_home) Instagram Profile Photogo_hockey_or_go_home

It's all about hockey!


Tag your linemates๐Ÿ‘‡๐Ÿพ๐Ÿ’ . Follow @go_hockey_or_go_home for more like this! . . .