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Posts attached with hashtag: #eatclean

Nutrishop Austin-Cedar Park (@nutrishopaustin) Instagram Profile Photonutrishopaustin

Nutrishop Austin-Cedar Park

The 1 Week Diet Plan (@1week_diet_program) Instagram Profile Photo1week_diet_program

The 1 Week Diet Plan

 image by The 1 Week Diet Plan (@1week_diet_program) with caption : "Wake up. Kick Ass. Repeat!
***1 week diet plan >>link in bio" - 2007114093379373046

Wake up. Kick Ass. Repeat! ***1 week diet plan >>link in bio

♥ Kassie Jensen (@socal_kassie) Instagram Profile Photosocal_kassie

♥ Kassie Jensen


Taking in enough quality nutrition can be a challenge after surgery. Being that I’m sedentary at the moment I’ve decided to really focus on my nutrition. Good nutrition speeds recovery time, lowers risk of infection and other complications, and will hopefully help me regain my strength and energy. Let me tell you post op day 10 and this surgery is still kicking my ass! I meal prepped tonight for me and the hubby. The last thing I want to do is have to think about what I’m going to eat so makes it easy. Having foot ready to eat help me stay focused and online with my goals! • chicken teriyaki bowls (minesnt pictured but I skipped the rice- I lowered my carb intake while I’m not working out) • Egg muffin cups (will pair with 2 pieces of low sodium turkey bacon) • • • • #eatclean

GLASS Tartines & Tipples (@glasskl) Instagram Profile Photoglasskl

GLASS Tartines & Tipples

Set lunch for the week 1. House made rendang pasta 2. Breaded fish salad tartine w/ yoghurt pesto 3. Creamy chicken meat ball spaghetti tossed in spinach Includes 1 drink, soup & dessert RM 25+ only . . . . . . #eatclean