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Sash🌸🌼🌺 (@sashrecoveryxx) Instagram Profile Photo sashrecoveryxx

Sash🌸🌼🌺

 image by Sash🌸🌼🌺 (@sashrecoveryxx) with caption : "Snacking on a @grenadeofficial protein bar at work today - would much rather be at dance to be honest😒🤦🏻‍♀️ but this bar" - 1911737904369861717
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Snacking on a @grenadeofficial protein bar at work today - would much rather be at dance to be honest😒🤦🏻‍♀️ but this bar is bomb and I can’t believe I’ve never had it before!!!!😍 - - Standing here at work and all I want to do is either cry or scream; not sure which one but I genuinely think I’ll end up doing one of them before the end of my shift! It’s like everything’s just getting to me! I was sat in the front room with my mum at home earlier on before I left for work and she was actually making conversation but I just had 0 energy to talk back. It was almost as though I was just sitting, staring at her wanting to scream in her face to shut up...why? I don’t know! But I just got up, said bye and left😒😓 this isn’t me - this is taking control again. I’m so lost, so out of it, so desperate to find myself again! It’s like I know how but everything in anorexia’s power is convincing me to stay in the grips of her comfort...fuck sake!!!!! I’m still unwell too; my head kills, my throats sore, everywhere aches and my heart feels like it’s going to shoot out my chest🤮 shouldn’t this scream to me that my body can’t cope anymore? Shouldn’t this be a wake up call that my body is failing...COME ON SASHA, WAKE UP AND REALISE!!!!!!!🤦🏻‍♀️🤦🏻‍♀️🤦🏻‍♀️ - - #eattobeatit

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Second part of lunch today (not posting my sandwich ‘cause it was really boring) off to my psych appointment soon really feeling weird about it currently not sure why though 😣 also posting the vitamins I take ‘cause my diet is still super restrictive so I use supplements to stay healthy #eattobeatit

My road to recovery (@kiki_fighting_for_life) Instagram Profile Photo kiki_fighting_for_life

My road to recovery

 image by My road to recovery (@kiki_fighting_for_life) with caption : "Aloha everyone 🙃
#throwback to yesterday’s #dinner which were tomato mozzarella gnocchi in a tomato-paprika sauce 😍 So q" - 1911671316857965513
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Aloha everyone 🙃 to yesterday’s which were tomato mozzarella gnocchi in a tomato-paprika sauce 😍 So quick, so simple and SOO GOOD 🤤🙏🏻 I just had three free lessons in between only to wait for three hours of chemistry 😩 But heyy, afterwards I will meet a friend at the gym for our course so I‘m already looking forward to that 😜👌🏻 What are your plans for the day? 😏 Okay guys, chemistry is calling so no longer caption right now 😂 Wish you all a wonderful Tuesday and see you later 👋🏻😇🍄

piumatraidenti (@piumatraidenti) Instagram Profile Photo piumatraidenti

piumatraidenti

 image by piumatraidenti (@piumatraidenti) with caption : "Ciao come va? 
Io sono ancora raffreddata ed ho la tosse...che fastidioso il prurito alla gola, e più tossisco e più aum" - 1911274418007348796
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Ciao come va? Io sono ancora raffreddata ed ho la tosse...che fastidioso il prurito alla gola, e più tossisco e più aumenta😑 oggi pomeriggio sono stata dalla mia psicologa e mi ha detto che sono molto migliorata rispetto a come ero l'anno scorso...nel senso che sono meno rigida (non parlo solo dell'alimentazione, ma anche nella vita quotidiana) e vado molto meno in ansia di fronte agli imprevisti. Per esempio ieri ho pranzato alle 13:40 ed ero molto tranquilla...fosse stato a maggio o giugno ambè! Stasera ho mangiato la vellutata di piselli🍵 con i crostini e ci ho messo sopra un po' di paprika🌶️ dolce per renderla più saporita e il risultato era ottimo🤤!! Poi ho mangiato la ricotta con le zucchine grigliate🥒 ed il pane. Voi com'è andata la cena? Come avete iniziato la settimana? Domani è un grande giorno😬, perché ho la terapia familiare con i miei genitori👨‍👩‍👧 e la psichiatra👩‍⚕️ e sono un po' in ansia😟...più che altro perché non ho un buon feeling con la psichiatra😒 e l'ultima terapia che avevamo fatto ad agosto sono uscita piangendo disperatamente (singhiozzavo persino😫). Vi auguro una dolce buonanotte 😘 #eattobeatit #😟

 image by Tessa🍃 (@coffreetessa) with caption : "TW(?) [...] dabei weiß ich doch gar nicht wie man das macht. Sich selbst Wert zugestehen. Das Leben zugestehen. Wenn man" - 1911196525663211376
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TW(?) [...] dabei weiß ich doch gar nicht wie man das macht. Sich selbst Wert zugestehen. Das Leben zugestehen. Wenn man all die Jahre, ja fast sein ganzes Leben das Gefühl hat, so nicht sein zu dürfen. Weil all das grausame, all die beschämenden Erfahrungen immer wieder dagegen gesprochen haben. Egal was Sie, oder Herr H oder T sagen- all das verliert seine Kraft wieder wenn man wieder und wieder erinnert wird. Wieder selber spürt wie abschäulich man ist. Kein Desinfektionsmittel kann das aus einem entfernen. Nicht 10 mal duschen. Man ist zu voll. Viel zu viel. So das man es nicht mehr aushalten kann. Vielleicht mag ich deshalb das Gefühl des leer seins so gerne. Dann fühle ich weniger. Weniger abschäulich, weniger präsent. Denn weniger ist in dem Fall besser als zu viel. Das alles zerrt. Zerrt so sehr an meinem Akku. Der doch eh nur halb voll ist. Und wenn nur 4 Stunden aufgeladen wird. Weil die Angst und der Ekel nicht aufhören. Dabei brauch ich doch etwas Energie. Wie mach ich das? • • #eattobeatit

My road to recovery (@kiki_fighting_for_life) Instagram Profile Photo kiki_fighting_for_life

My road to recovery

 image by My road to recovery (@kiki_fighting_for_life) with caption : "Good evening guyys ✨
#nightsnack is ‚Christmas‘ themed again 😏 I‘m going to have two packages of ‚CiniMini‘ cereals, two" - 1911196072661562225
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Good evening guyys ✨ is ‚Christmas‘ themed again 😏 I‘m going to have two packages of ‚CiniMini‘ cereals, two speculoos flavored chocolate bars, a cinnamon flavored rice pudding and a ‚Hafervoll‘ gingerbread flavored flapjack 😍 Soo looking forward to try this especially because the Chai -One was already AMAZING 🤤👌🏻 Today I wrote a biology exam which was okaaay 😅 Monday is also my shortest day of school so I got home pretty early and made myself a nice afternoon without any school pressure 💁 I hope you had a good start into the week as well and are all fine 😜🍄🌈 I‘m going to end up the day with this heavenly nightsnack and Netflix now 😁 Hasta mañana chicos and ALWAYS STAY STRONG 💪🏻 Bye bye honeybees and let me know which of those goodies you would like to try the most? 🤓 xoxo

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Yah girl absolutely smashing it tonight, first meal in 5 days that wasn’t between two slices of bread. Full roast dinner with all the trimming + an after dinner treats, went to town and walked past Krispy Kreme and couldn’t resist, first donut I’ve ever had and it was amazing (as you can tell from the fact that I already started eating it before remembering to take a picture 😅) #eattobeatit