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ecedrecovery (@ecedrecovery) Instagram Profile Photoecedrecovery

ecedrecovery

 image by ecedrecovery (@ecedrecovery) with caption : "First time having an evening snack! Iced Christmas fruit bun and a cup of tea 
#anarecovery #anorexiarecovery #prorecove" - 1937019110485331661
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First time having an evening snack! Iced Christmas fruit bun and a cup of tea #edcommunity

Mel Finlay (@melfinaround) Instagram Profile Photomelfinaround

Mel Finlay

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A bit late but my summary of challenges last week: 10th - Xmas Tree Crumpets with baked beans; 11th - eating at different times rather than using the excuse to skip; 12th - Cadbury Rose in Porridge; 13th - a spontaneous lunch out with this Pea and Mint Fritter sandwich as well as (Sticking with the Xmas tree theme) Xmas Tree Chicken Nuggets! 😁; 14th - a cheese and lingonberry toastie with two Cadbury roses for lunch; 15th & 16th - my sister caught a stomach bug on Tuesday night, which is not good when I have severe emeticaphobia. After having convinced myself that it was just food poisoning, my Mum starts to get symptoms and in order for me to continue eating, drinking and using the bathroom, I loosened my ED rigidity and stayed with a neighbour for two nights. I grabbed what I could and lived off of what I had and without using any scales! I am now back in the house, but I am terrified to leave my room without taking precautions. It has been two days since symptoms have stopped, so as long as this continues, I hope I will be able to eat, sleep and generally just calm the f**k down! (That and as well as scrubbing the house down in bleach!) Having a phobia of food is tiring, but having to battle both phobias at the same time has floored me 😩 #edcommunity

Onmywaytowonderland (@followthewhiterabbit79) Instagram Profile Photofollowthewhiterabbit79

Onmywaytowonderland

 image by Onmywaytowonderland (@followthewhiterabbit79) with caption : "Morning lovelies,
Just a quick note to say keep fighting. 
Recovery is totally worth it, even if right now there are mor" - 1936981418875682554
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Morning lovelies, Just a quick note to say keep fighting. Recovery is totally worth it, even if right now there are more bad days than good. You are going through this for a reason and one day you will look back and be so grateful that you didn't give up. This morning the cloud hanging over me seems a little less dark, and instead of questioning it I'm going to roll with it as I don't know how long it will last. But it gives me hope that there are more days like this to come. For you too.🌈✨💖 #edcommunity

chars recovery (@char_verses_ana) Instagram Profile Photochar_verses_ana

chars recovery

 image by chars recovery (@char_verses_ana) with caption : "Morning everyone 💕 it's a grey and miserable morning here today! ☁️ Hopefully it won't rain too much! 🤞 So what could be" - 1936980195942365038
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Morning everyone 💕 it's a grey and miserable morning here today! ☁️ Hopefully it won't rain too much! 🤞 So what could be better than a warming bowl of porridge 🥣 and 2 pancakes 🥞 both topped with honey 🍯 to get Ana in a sticky situation 🙊 and a glass of orange juice 🍊 anyway I hope you all have a TOTALLY TREMENDOUS Tuesday! 💕 #edcommunity

 image by Louise (@recoverywithlou) with caption : "An intimidating start of the day today. 😬 I had an appointment with my dietitian and we ran through my diet and what els" - 1936971079100693474
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An intimidating start of the day today. 😬 I had an appointment with my dietitian and we ran through my diet and what else I need to be eating and a big one was meat. Most meats have been a fear food for me especially such large servings so having to have 2 1/2 servings a day is super scary!! I'll admit at first I was feeling very discouraged and even a little sad because I was so scared. BUT I will soldier on and try my hardest each day 💪 Will I succeed EVERYDAY at the challenge? I don't know yet, but I will remember any progress is good progress. I hope everyone is having a wonderful day and remember to keep smashing your goals! We are all in this together 💖💖 community

Anorexia Recovery (IOP) *TW* (@healing.jami) Instagram Profile Photohealing.jami

Anorexia Recovery (IOP) *TW*

 image by Anorexia Recovery (IOP) *TW* (@healing.jami) with caption : "I think I’ve finally come to terms with the fact that I’ve gained... it needed to be done. And I’m no where close to whe" - 1936958540339875876
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I think I’ve finally come to terms with the fact that I’ve gained... it needed to be done. And I’m no where close to where I need to be. Unfortunately, seeing that number sent the anorexia spinning and I’ve been engaging in behaviors since. I’ve been restricting the past few days, which is why I haven’t posted lately. I haven’t wanted to let anyone know nor have I wanted to let anyone down. I want to be free of this again more than I can put into words, but it is so difficult sometimes. The more I want to let go, the more it seems to hold on. Sometimes I wonder, will I ever be able to fully break free? . . . . . . . . . . . . #edcommunity

 image by @butternutben with caption : "Breakfasting on branflakes + soya milk + banana🍌! Only a week till Xmas😝! Ahh I can’t wait🎅!"- 1936953676941885331
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Breakfasting on branflakes + soya milk + banana🍌! Only a week till Xmas😝! Ahh I can’t wait🎅!