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Posts attached with hashtag: #emotionalstress
Meet Marie Stone-Balaam, one of our practitioners in Hailsham, East Sussex. 📣 “Both my husband Chris and I are BSR practitioners, living and practising in Hailsham, East Sussex. Chris was first to qualify, after seeing Peter Van Minnen, a BSR practitioner who’d been recommended to us. This was where our journey with Body Stress Release began. Seeing the positive improvements of Chris’ physical state after experiencing BSR with Peter impressed and inspired me. When Chris was away training in South Africa to be a BSR practitioner, I was experiencing severe neck spasms from overextending my neck with my photographic work. After seeing Peter, the BSR helped me too. What a relief to have full movement of my neck again! For many years now, I’ve been able to wake in the morning free from aches and pains…which feels incredible. I truly understand the value and potency of this incredible technique because of my personal healing process. That’s why, in 2008, I decided to retire from wedding and portrait photography and train as a Body Stress Release practitioner myself in South Africa. This beautiful, organic technique is the key to unlocking the overloaded, stresses of people today. It has a highly organised way of working with the body, accessing the root of the problems. Clients often use the word ‘bliss’ to describe how they feel in a session. BSR encourages the mind, body and soul to continually upgrade and grow. The more you have, the younger and more energised you can feel.” 🙏💚 #FeelGoodFriday#MyBSRStory
10 Really Quick Ways To Create A Higher Vibe Home When it comes to creating happiness, practices like meditation, yoga, exercise, healthy eating, energy healing, and of course, doing more of what you love every day are certainly helpful. But did you know that your home can also help promote a more cheerful life? The energy of your home affects you every day, all day. A home with less clutter and more organisation can help you be less stressed and more in flow. Decorating with plants, trees, and nature can give you a feeling of being grounded and centered. The scent of your favourite candle or cookies baking can instantly bring back happy memories. Something as simple as painting or accessorising with your favourite colours can even give you a burst of energy. When you're living in a joyful space, its hard not to feel joyful. If you need to lift up your spirits, revive your day, or get unstuck, these high-vibe space shifts all make for an easy refresh: 1. Fluff things up. . Cushions, pillows, blankets, and bedding often get crumpled and messy, but a simple fluff-up does two things: First, it makes everything look pretty and inviting. Secondly, as you fluff things up, you shake out any stuck, stagnant energy and "wake up" the most comfortable parts of your home. . 2. Feed your plants. When your plants are thriving, they serve as great mirrors of your thriving life! 3. Wash your floors with natural cleaners. When you're mopping your floors, add a pinch of sea salt to the mix with the intention of eliminating any lingering negative energy. 4. Steam clean. A multipurpose steam cleaning machine can deep-clean shower tiles that seem impossible to scrub, floors, windows, curtains, and just about anything else you can imagine. Energetically speaking, a clean home is a great thing, so I'd recommend one of these any day. 5. Treat yourself to flowers. Grab a handful of flowers once a week for a thoroughly fresh space at home: any kind of flower, anywhere you want to put them, any time of year. . Continued in comments...
#Jasmineoil a type of #essentialoil derived from the #jasmineflower is a #popular#naturalremedy for #improvingmood#overcomingstress and #balancinghormones#Jasmine oil has been used for hundreds of years in parts of #Asia as a #naturalremedy for #depression#anxiety #emotionalstress #lowlibido and #insomnia
Combing the Very Best of Psychotherapy, Life Coaching, Energy Healing, Science, and Spirituality. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ POSITIVE ENERGY COUNSELING CENTER, ADVANCED HOLISTIC COUNSELING, Clinical Director & Owner Beth Miller, LCSW, CEC ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Contact us for our unique Advanced Holistic Counseling, “Meditation For Everyone” classes, “Positive Energy For Teens” groups, & other Self-Growth workshops. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ www.PositiveCounselingLI.com 597 Middle Road, Bayport, NY 11705 631.327.0090 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #PositiveEnergyCounselingCenter#AdvancedHolisticTherapy#bayportny#longisland
Www.giftedgirluk.co.uk Time for some #selfcare and some mich needed #reikihealing 🙏❤ Sometimes we just have to close off from the outside world and go inside to find #innerpeace and #calm to #recharge and remove any unwanted #energies Reiki is said to aid #relaxation assist in the body's #naturalhealing processes, and develop #emotional#mental and #spiritual#wellbeing It is also said to induce #deeprelaxation help people cope with #difficulties relieve #emotionalstress and improve overall wellbeing. If you would like some distance reiki healing, you can book now on our website WWW.GIFTEDGIRLUK.CO.UK