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#explorebc photos and videos on Instagram

Medias attached with hashtag: #explorebc on Instagram

Fern & Flaurel Medicinals (@fernandflaurel) Instagram Profile Photo fernandflaurel

Fern & Flaurel Medicinals

 Instagram Image by Fern & Flaurel Medicinals (@fernandflaurel) with caption : "During the summer I aim to store up as many fun times outside as I can before the gloomy weather hits. 
Growing up on th" at East Sooke Regional Park - Aylard Farm Parking Lot - 1912277193524080799

During the summer I aim to store up as many fun times outside as I can before the gloomy weather hits. Growing up on the island, I've seen how drastically SAD (seasonal affective disorder) hits most folks. It seems to creeps up on us. Its difficult to be able to recognize the subtle mood shifts in ourselves let alone be able to make positive adjustments. Thoughts become more blue and emotions more dull. It hits a lot of people very hard. πŸŒ§πŸƒ This year I worked a lot and didn't get to do that and felt disheartened and unprepared especially going back to school full-time. I was honestly scared and not ready to 'hibernate' happily. Someone gently reminded me that there is still time left. It was just me limiting myself. The fall brings upon a different energy, and there is still time to get out and nourish the soul with whatever feeds you. 🌞 Vitamin D has been a great ally to have around. Most doctors in the northern hemisphere won't even necessarily recommend it as its assumed that we don't get enough naturally from the sun. πŸ’› Feed your soul and your nervous system with hearty, nutritious meals as well as supportive herbs. 🌿 My herbal friends have been Oat seed (Avena sativa), St. John's Wort (Hypericum perforatum), Lavender (Lavandula angustifolia), and Rose (Rosa damascena). What have been your allies? #explorebc

 Instagram Image by Hellospace (@thehellospace) with caption : "You never know what you can do till you try.
Just do it!" at HelloSpace - 1912276446089833702
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You never know what you can do till you try. Just do it!

Alexander Stickel (@alexanderthegreat) Instagram Profile Photo alexanderthegreat

Alexander Stickel

 image by Alexander Stickel (@alexanderthegreat) with caption : "Every time we turned our heads we were overcome with how the light was shaping the landscape! Not a single moment was th" - 1912276091612867538
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Every time we turned our heads we were overcome with how the light was shaping the landscape! Not a single moment was the same as the sun went down that night! Still the best sunset I’ve seen in my life! . Here’s a few from our trip to 5040 peak. Such a good crew!

Courtney Lamoureux (@courtneylamoureux) Instagram Profile Photo courtneylamoureux

Courtney Lamoureux

 image by Courtney Lamoureux (@courtneylamoureux) with caption : "I don't forgive and forget when the wounds run deep ,I need you far less than you need me. #explorebc
#beach #beautifulb" - 1912276058445260382
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I don't forgive and forget when the wounds run deep ,I need you far less than you need me. #explorebc

travel. explore. (@travellingchelsea) Instagram Profile Photo travellingchelsea

travel. explore.

 Instagram Image by travel. explore. (@travellingchelsea) with caption : "They sing about riches, and the sing about love.
They sing about heaven, and the good things above.
When the robins star" at Vancouver Island - 1912275655890963250

They sing about riches, and the sing about love. They sing about heaven, and the good things above. When the robins start singin at the breakin of day. I think of my old home and can’t help but say.. There’s a beautiful island surrounded by sea. There’s an old country homestead waiting for me. Where the people are happy, and the children are free. On a beautiful island, surrounded by sea. - Neil Matthews

Katherine Colwell (@katherinecolwel) Instagram Profile Photo katherinecolwel

Katherine Colwell

 Instagram Image by Katherine Colwell (@katherinecolwel) with caption : "Had a nervous breakdown and dislocated my shoulder today in unrelated events... bring on Wednesday." at Chinatown, Victoria - 1912274625459642742

Had a nervous breakdown and dislocated my shoulder today in unrelated events... bring on Wednesday.

Wingsuit Pilot & Adventure (@jamieflynnbase) Instagram Profile Photo jamieflynnbase

Wingsuit Pilot & Adventure

 Instagram Image by Wingsuit Pilot & Adventure (@jamieflynnbase) with caption : "Cleared Hot for the morning!  Some pretty amazing coffee from the guys at @arrowheadcoffeeco!  Head over to their site a" at Squamish, British Columbia - 1912274306206100823

Cleared Hot for the morning! Some pretty amazing coffee from the guys at @arrowheadcoffeeco! Head over to their site and use the code β€˜flynn10’ get your discount for coffee... which is a known fact we ALL need! Coffee is it’s own food group - And the bonus is you will be supporting me a veteran who is supporting theserving military & veteran owned company - WIN WIN. Go on... treat yourself 😁 #explorebc