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#fitfam hashtag

Posts attached with hashtag: #fitfam

Life Time Athletic at Sky (@ltasky) Instagram Profile Photoltasky

Life Time Athletic at Sky

 Instagram Image by Life Time Athletic at Sky (@ltasky) with caption : "Did you know this month is #MarchMatness in the Pilates world?!? Join the incredible @kimvillanuevanyc on Sunday, March " at Life Time Athletic at Sky - 2004574971418035006

Did you know this month is in the Pilates world?!? Join the incredible @kimvillanuevanyc on Sunday, March 31st for a special class as we celebrate the original sequence of mat exercises here in NYC and around the world! #fitfam

A M A N D A 💫 R E G N I E R (@runningwithregnier) Instagram Profile Photorunningwithregnier

A M A N D A 💫 R E G N I E R

 Instagram Image by A M A N D A 💫 R E G N I E R (@runningwithregnier) with caption : "Have you registered for any spring races yet???🐰🐥🌸💐
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I love registering in some early “test” runs to see👀 how my fi" at Calgary, Alberta - 2004574963029571457

Have you registered for any spring races yet???🐰🐥🌸💐 . . . I love registering in some early “test” runs to see👀 how my fitness held up over the winter😅. I never really go for a specific time ⌚️in these, but I use my time to calculate paces for training runs.  The paces I like to calculate are👩🏼‍🏫 . . . 💥Recovery/ easy pace 💥Marathon pace 💥Threshold pace 💥Interval pace . . . This is also how create programs for my runners that are 👉🏼INDIVIDUALIZED👈🏼....I have my runners either enter a “fun run” 🏃🏼‍♀️ or do a time trial ⏰ on their own, then I CALCULATE their training paces based off their performance 🎊 .  I will repeatedly do this to ensure the training paces stay up to date thought the season🙌🏼👍🏼 . . . ⁉️Do YOU use different paces to spice up your training⁉️ . . . #fitfam #fitfam

GYM Construction💪🏋️🤸❤️ (@gymconstruction) Instagram Profile Photogymconstruction

GYM Construction💪🏋️🤸❤️

Nicki Chartrand Ifbb Pro (@ifbbpronicki) Instagram Profile Photoifbbpronicki

Nicki Chartrand Ifbb Pro

 image by Nicki Chartrand Ifbb Pro (@ifbbpronicki) with caption : "❤️❤️ I'll be there! Come see me at the Wings of Strength booth! ❤️❤️ Reposted from @toprosupershow - .
Another addition " - 2004574949481866731
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❤️❤️ I'll be there! Come see me at the Wings of Strength booth! ❤️❤️ Reposted from @toprosupershow - . Another addition to our exhibitors @wingsofstrength 💪🏽👍🏽. . Wings of Strength, LLC is an American multinational bodybuilding promotions company that is engaged in the marketing and development of bodybuilding events, believing that bodybuilding is for every body.👌🏽 Founded in 2011, Wings of Strength has emerged as one of the bodybuilding and fitness industry's fastest growing companies. . . Visit them at Booth 336 and check out their website http://www.wingsofstrength.net/ ✅. . #fitfam -