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#fitflexyfolk photos and videos on Instagram

Medias attached with hashtag: #fitflexyfolk on Instagram

Alicia Geary (@aliciageary) Instagram Profile Photoaliciageary

Alicia Geary

 image by Alicia Geary (@aliciageary) with caption : "Posting a day late because I was out with my sister last night 🥂

So focused on this goal right now!  #paulthewall has b" - 1959644148181002806
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Posting a day late because I was out with my sister last night 🥂 So focused on this goal right now! has been great, but I'm less and less reliant on him and it feels fantastic! 2019 Mantra: Together we rise by lifting one another Hosts @__lisas@beccarez@y_zzay@shaynarooney@haley_untamed@thecaramelyogi@wapatoose Sponsors @RActivefitness@zenpolitan@shopcrystalheart@golden_sol_malas@californiasockcompany@theblessedyogico@inspiritcollective@vayamudra@treelanceyoga@onetribeapparel@kundalini_clothing@theartofbrad@trackstarart@yeskis4king@georgeakoladecoker@insideoutsideoutsidein@earthshineartistry@panda.shopz Asanas Mon - heart opener babe ✔ Tues - determined boss ✔ Wed - arm balance boss ✔ Thurs - focused boss on ✔ Fri - hip opener babe Sat - grounded boss Sun - boss babe My gorgeous leggings are @ aquaburns   #fitflexyfolk

Asiye RENÇBER (@rencber7840) Instagram Profile Photorencber7840

Asiye RENÇBER

 image by Asiye RENÇBER (@rencber7840) with caption : "#newcorenewme

Jan 14 - 20

Hosts
ashtangaash
studioartyoga 
salty_hair_yogi 
thehathahippie 
Sponsors
onzie 
radhabeaut" - 1959633622315862057
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Jan 14 - 20 Hosts ashtangaash studioartyoga salty_hair_yogi thehathahippie Sponsors onzie radhabeauty naturalshilajitresin smartea.co.nz insideoutsideoutsidein cultivate.balance Pose line up 1. Chair 2. Plank / chatarunga 3. Side plank variations 4. Warrior 3 5. Navasana 6. Crow 7. Dolphin / pincha / headstand 8. Yogis choice- favorite core work   #fitflexyfolk

Seattle Yoga Teacher (@elliegriffinyoga) Instagram Profile Photoelliegriffinyoga

Seattle Yoga Teacher

 Instagram Image by Seattle Yoga Teacher (@elliegriffinyoga) with caption : "That neck vein tho 😂
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It always gives me away. I usually edit down the redness in my face but the vein is still the" at Downtown Seattle - 1959632302142487405

That neck vein tho 😂 . . . It always gives me away. I usually edit down the redness in my face but the vein is still there to remind me of how hard I’m working 😂🤣 Anyways, I just wanted to hop on here and let you guys know I’m starting up TWO new classes at @twistyoga in February 💕💃🏽 . . . 💆🏻‍♀️Yin • Tuesday’s • 8pm • Begins 2/5 🔥Heated vinyasa • 5pm • Monday’s • Begins 2/18 . . . See you there 🥰 . . . Also, tried an edit, what do you guys think?! Yay or nay? . . Wearing @gaiam ✨ .

 Instagram Image by allie (@yogallie_) with caption : "To live by one’s compliments,
Is to die by their criticism. .
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Ouch, that one hurt. It felt too real. This is exactly" at Colorado - 1959611190036426925
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To live by one’s compliments, Is to die by their criticism. . . . Ouch, that one hurt. It felt too real. This is exactly what I’ve been working against. I care about how others see me but I am attempting to not let that define me. I’ve come to realize we can’t stop caring what others think. Relationships matter too much to me, I value connection to other humans. I need that connection to know I matter, to know I’m making an impact. Maya Angelou knew that how we impact people had a lasting affect, these deep connections bring the richness of life. . . BUT boundaries around our self-worth are so incredibly important. We can be boosted by these connections but we can also be overtaken by others opinions, values and ideas. These boundaries protect us and show us who deserves to speak into our worlds. . . . . . . . ** my yoga journey is something I’m incredibly humbled by, if you are a yoga teacher please remove the pressure to praise. I welcome feedback on alignment and cueing . . . #fitflexyfolk

Andréanne (@yoga.andreanne) Instagram Profile Photoyoga.andreanne

Andréanne

 Instagram Image by Andréanne (@yoga.andreanne) with caption : "Already the last day of #FunDationsOfYoga and my yogi's choice is a split using the yoga wheel ! 😊 I started using my wh" at Montreal, Quebec - 1959610930795041580

Already the last day of and my yogi's choice is a split using the yoga wheel ! 😊 I started using my wheel to practice splits last summer and I was impressed with my splits improvement !! 🤩 I decided to lift my back leg here but couldn't find balance 🤷‍♀️ So my @ikeacanada wardrobe became another prop in my practice 🤓 ⠀ 🤹🏻‍♀️ HOSTS @bentley.likethecar@laraliam@yogaandchaigirl@helen_garner_yoga@cece.carson@erikafischeryoga ⠀ 🎪 SPONSORS @aloyoga@alo.moves ⠀ 🎲 POSE LINEUP 🐰Standing forward fold 🐶Side stretch 🐑Malasana 🐴Boat 🐨Plank 🐻Chaturanga 🐥Crow 🐙Seated twist 🐕Up dog or Cobra 🐪Camel 🦇Inversion 🦄Yogis choice #fitflexyfolk

Laura De Stefano (@lauradestefyoga) Instagram Profile Photolauradestefyoga

Laura De Stefano

 Instagram Image by Laura De Stefano (@lauradestefyoga) with caption : "Choosing to fly into the weekend.

Where's the superwoman emoji? 
Not a perfect firefly but in my defence I was f***ing " at Kelsey Kerridge Sports Centre - 1959586630792790365

Choosing to fly into the weekend. Where's the superwoman emoji? Not a perfect firefly but in my defence I was f***ing shattered, shaking with exhaustion, and hurting quite a lot. But still I have to acknowledge I got my legs straight and my arms were by far the straightest I've ever got them before. So there are definite gains. Aaaand I've just checked, no superwoman emoji so I got this... It'll do. 😎 🧚‍♀️🧚‍♀️🧚‍♀️🧚‍♀️🧚‍♀️🧚‍♀️

Stephanie Keck Carroll (@yogacaffeinebubblyrepeat) Instagram Profile Photoyogacaffeinebubblyrepeat

Stephanie Keck Carroll

 image by Stephanie Keck Carroll (@yogacaffeinebubblyrepeat) with caption : "Last day of #FlexyWinterYogis is #yogischoice in a #flexibility pose and decided to work on #scorpion pose on my @feetup" - 1959584034426328794
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Last day of is in a pose and decided to work on pose on my @feetup. I love how it feels in this backbend. 😍🙏🧘. ❄️  ❄️ . Jan 11-18 . ❤️Hosts: @lancuks_yoga@satoko_yogini@motokoyoga@belleyoga.tokyo . 🎁Sponsors: @yogacycled_wear@asutra.life 👉use "Asutra2019" for 15% OFF @merubeads @panda.shopz (chakra bracelet) @zenpolitan (cosmo energy ring) . 🧘Pose List: 1. Any Shoulder stretch✔️. 2. Any Forward Fold✔️. 3. Any Twist ✔️. 4. Any Easy backbend (fish, upward facing dog, wild thing...)✔️. 5. Any Easy hip opener (lizard, warrior 2, malasana...)✔️. 6. Any Deep backbend (camel, wheel, bow..)✔️. 7. Any Deep hip opener (shiva, BoP, super soldier...)✔️. 8. Yogi's choice of flexibility pose✔️. . 👉To Participate and be eligible for a Prize: 1️⃣ Follow all Hosts and Sponsors 2️⃣ Share this Flyer, tag a few friends to join  3️⃣ Post your daily pose with the Hashtag   #fitflexyfolk