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 image by Becky (@beckysjourneysw) with caption : "✨ Sticky sesame chicken ✨

First time making this, but won’t be the last. Definitely one of my favourite slimming world " - 1985211588525027048
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✨ Sticky sesame chicken ✨ First time making this, but won’t be the last. Definitely one of my favourite slimming world meals. 5 syns, but could easily be made for less, added too much water into my sauce and took ages to thicken, so added more honey next time I’ll use less water, less honey, less syns! • For two: Cooked chicken in a wok, added one red and one green chilli pepper, spring onion, some chilli flakes, 2 tsp of ginger, 3 tsp garlic purée (1 syn) and 1 tsp of sesame seeds (1 syn). For the sauce, I then added a splash of balsamic vinegar, another tsp of sesame seeds (1 syn, though this really isn’t needed and won’t be adding them again at this stage next time) 4 tbsp of dark soy sauce and 3/4 of a litre of chicken stock. - I would try half a litre next time as it took ages to go sticky, then added some honey, I used a tbsp and 2tsp worth in the end to get it to thicken (5 syns) though a tbsp would probably be enough next time for three syns. Reduced heat and left to simmer and thicken. Sprinkled with half a tsp of sesame seeds on each portion(0.5 syns on each portion) This made it 4.5 syns per portion but could be made for 3 syns per portion. Served with rice, broccoli and carrots. • #fitness

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