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 image by James Carr (@longleafmedia) with caption : "A little less than 30 days away! 
December 13th! 
I'm so excited!

It’s the grand finale of Collective Impact Dinner ser" - 1915327441799438655
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A little less than 30 days away! December 13th! I'm so excited! It’s the grand finale of Collective Impact Dinner series and Umi Feeds is being honored. It’s up to us to do the work to GROW and develop our own communities now. The dinner will be at @jimsdamsfarms on the Westside, a black owned restaurant with an ultra-local market and harvest fresh kitchen. Come out, support an amazing new local restaurant, celebrate the series finale and hear the story of Umi Feeds. To get tickets go to: Collectivedinnerfinale.splashthat.com . . . . #foodrecovery @umifeeds (@get_repost) ・・・

Urban Gleaners - Food For All (@urbangleanerspdx) Instagram Profile Photo urbangleanerspdx

Urban Gleaners - Food For All

 image by Urban Gleaners - Food For All (@urbangleanerspdx) with caption : "Pecan pie, pecan bars, candied pecans atop sweet potato casseroles... we can't wait to send these organic pecans from Wh" - 1915009036982662752
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Pecan pie, pecan bars, candied pecans atop sweet potato casseroles... we can't wait to send these organic pecans from Whole Foods out to our pantries so they can become holiday treats this week! What would you make with them? * * * * * #foodrecovery

— 𝐡𝐚𝐧𝐧𝐚𝐡 𝐞𝐥𝐢𝐳𝐚𝐛𝐞𝐭𝐡 ♡ (@hannah.ednos) Instagram Profile Photo hannah.ednos

— 𝐡𝐚𝐧𝐧𝐚𝐡 𝐞𝐥𝐢𝐳𝐚𝐛𝐞𝐭𝐡 ♡

 image by — 𝐡𝐚𝐧𝐧𝐚𝐡 𝐞𝐥𝐢𝐳𝐚𝐛𝐞𝐭𝐡 ♡ (@hannah.ednos) with caption : "dinner turned out to be not as triggering as i thought it would be & im very glad that that was so. 🥰
—
goodnight you lo" - 1914936207517568198
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dinner turned out to be not as triggering as i thought it would be & im very glad that that was so. 🥰 — goodnight you lovely people. i adore you so much for opening your heart to recovery. this shit really isn’t easy and i believe in you. 💤

— 𝐡𝐚𝐧𝐧𝐚𝐡 𝐞𝐥𝐢𝐳𝐚𝐛𝐞𝐭𝐡 ♡ (@hannah.ednos) Instagram Profile Photo hannah.ednos

— 𝐡𝐚𝐧𝐧𝐚𝐡 𝐞𝐥𝐢𝐳𝐚𝐛𝐞𝐭𝐡 ♡

 image by — 𝐡𝐚𝐧𝐧𝐚𝐡 𝐞𝐥𝐢𝐳𝐚𝐛𝐞𝐭𝐡 ♡ (@hannah.ednos) with caption : "kinda nervous for dinner tonight. my aunt isn’t allowed to tell me what it’s going to be and i have to eat it fully. ed " - 1914922377940916520
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kinda nervous for dinner tonight. my aunt isn’t allowed to tell me what it’s going to be and i have to eat it fully. ed is really pushing through at the moment. 😅 — “feeling guilty for eating when you’re hungry is like feeling guilty for breathing when your lungs need oxygen. we’ve literally been taught to feel ashamed of our basic human needs. refuse to feel the shame. you are allowed to eat.” — @bodyposipanda

— 𝐡𝐚𝐧𝐧𝐚𝐡 𝐞𝐥𝐢𝐳𝐚𝐛𝐞𝐭𝐡 ♡ (@hannah.ednos) Instagram Profile Photo hannah.ednos

— 𝐡𝐚𝐧𝐧𝐚𝐡 𝐞𝐥𝐢𝐳𝐚𝐛𝐞𝐭𝐡 ♡

 image by — 𝐡𝐚𝐧𝐧𝐚𝐡 𝐞𝐥𝐢𝐳𝐚𝐛𝐞𝐭𝐡 ♡ (@hannah.ednos) with caption : "today’s lunch was a bit of a challenge :// but that’s okay!! i’m having strong ed behavior thoughts but i’m sticking to " - 1914871602720217237
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today’s lunch was a bit of a challenge :// but that’s okay!! i’m having strong ed behavior thoughts but i’m sticking to my 15 minute rule. 15 minutes to find ways to cope and stay strong to my recovery. i believe in myself. this too shall pass 💗 — “sometimes, you’ll have a couple of good days. and then it hits you. everything. it hurts to talk, to love, to be. existing is so difficult at times but no one wants to hear that. no one wants to know about the days you spend crying or curled up in a corner somewhere or wishing you could be anywhere but here. we all have our ways of coping with it. we all have our very own acts of survival. our ways of staying alive when we’re in too much pain to feel anything at all. i get it. this isn’t life anymore. this is just about getting through the day. i hope that one day it’ll be something more than that.” — more than that // r.e.s (via thoughtsintorhymes)

— 𝐡𝐚𝐧𝐧𝐚𝐡 𝐞𝐥𝐢𝐳𝐚𝐛𝐞𝐭𝐡 ♡ (@hannah.ednos) Instagram Profile Photo hannah.ednos

— 𝐡𝐚𝐧𝐧𝐚𝐡 𝐞𝐥𝐢𝐳𝐚𝐛𝐞𝐭𝐡 ♡

 image by — 𝐡𝐚𝐧𝐧𝐚𝐡 𝐞𝐥𝐢𝐳𝐚𝐛𝐞𝐭𝐡 ♡ (@hannah.ednos) with caption : "— ed recovery tips for the holidays:
1. initiate a mindfulness routine:
this can help you become more grounded and aware" - 1914860858834327073
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— ed recovery tips for the holidays: 1. initiate a mindfulness routine: this can help you become more grounded and aware of the mind-body-spirit connection :)) 2. keep a daily gratitude journal: write down 5 aspects of your life that are worth being grateful for! 🌟 3. spend time in the outdoors: an appreciation for the earth is soothing and restorative 🌲 4. funnel energy into creativity: art can be a form of therapy to reframe anxious thoughts onto an aesthetic canvas. 🎨 5. reach out for additional support: when stress levels are high, recruiting a “holiday support network” is vital. 👥 —healthyplace.com

— 𝐡𝐚𝐧𝐧𝐚𝐡 𝐞𝐥𝐢𝐳𝐚𝐛𝐞𝐭𝐡 ♡ (@hannah.ednos) Instagram Profile Photo hannah.ednos

— 𝐡𝐚𝐧𝐧𝐚𝐡 𝐞𝐥𝐢𝐳𝐚𝐛𝐞𝐭𝐡 ♡

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hey guys~! 🌻 today is national survivors of suicide day so i just wanted to take a minute to acknowledge everyone who has attempted and survived, and/or has lost a loved one to suicide. i, myself, have been in your shoes in both aspects. i have taken advantage of my life in more ways than one and have gone all 16 years of my life blind to the fact that i am blessed to be living the life that i am living today. i may not be flawless, my thighs still touch, i don’t have hipbones, and i may not be a size 0 in jeans, but that does not make me any less happy. i am so thankful to be blessed with the gift of being able to have a bad day and wake up to a second chance. every single time. i no longer am seeking revenge on a body that is my own. i no longer disrespect a body that has protected me my whole life. it is the year of loving myself and eating when i am supposed to. you have to nourish to flourish. we still have our whole lives ahead of us. make it count ! 💡🥰

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good afternoon dear warriors, how are you? I am fine! 😊✨ today I ate this churro stuffed with milk powder (ninho) and mms! Its such a good-looking cowardice. 🤤😋 well, the slight taste of guilt after eating is not so good, but I'm trying not to think about it too much because my father bought me very willingly, I think he was proud. at least I killed the desire that I had to eat churro, I wanted for a long time. I noticed that now I'm not as scared of fried food as I was before, I even ate it twice this week! 🤷‍♀️ I really like sweets, I think it's noticeable by my feed but I used to eat it often. before my anorexia I ate sweets every day, now I eat once or twice a week. But I'm beginning to understand that life is too short not to eat what we like! 🍑🍩🍇🍿🍉🍰 I think that's all for today, I hope they have a good rest Saturday and that they are eating well. See you soon! 😗💗🌥