Browse images and videos on Instagram. Find out Most Popular Hashtags and Users.Picgra
  1. Homepage
  2. happyandhealthy

#happyandhealthy photos and videos on Instagram

Medias attached with hashtag: #happyandhealthy on Instagram

Nutrióloga Grisel Vázquez (@nutriologa_griselvazquez) Instagram Profile Photo nutriologa_griselvazquez

Nutrióloga Grisel Vázquez

 image by Nutrióloga Grisel Vázquez (@nutriologa_griselvazquez) with caption : "¿Cómo se debe de ver mi plato para que sea rico en nutrientes? 💙💕
1️⃣La mitad de tu plato llena de vegetales como: espin" - 1913290610267406383
Report Share Download 0 6

¿Cómo se debe de ver mi plato para que sea rico en nutrientes? 💙💕 1️⃣La mitad de tu plato llena de vegetales como: espinacas, lechuga, zanahoria 🥕, pepino 🥒, calabaza. 2️⃣ Un cuarto de tu plato con granos integrales como quinoa, arroz integral, pasta integral, maíz. 3️⃣Un cuarto de tu plato con proteína magra como pollo, pescado o carne de res. Las cantidades de cada grupo de alimento van a depender de cada persona, de acuerdo a su peso, talla, género, actividad física y objetivo 🌟 . . . . Agenda tu cita🗓Consulta presencial ☎️ 5541932301 📍Cuernavaca, Morelos. Consulta online grisel.vazquezj@hotmail.com . . . . #happyandhealthy

Jaclyn Cluskey (@jacklooski) Instagram Profile Photo jacklooski

Jaclyn Cluskey

 image by Jaclyn Cluskey (@jacklooski) with caption : "I LOVE the coziness of winter but I do NOT love the 7-10 holiday lbs or the dry skin that comes with it 🙅🏼‍♀️ You all kn" - 1913289922167272062
Report Share Download 0 0

I LOVE the coziness of winter but I do NOT love the 7-10 holiday lbs or the dry skin that comes with it 🙅🏼‍♀️ You all know by now how life changing it’s been to keep my body balanced and I just really want to encourage you to do this with me if you’ve been thinking about it 🧡 LET ME KNOW if you can relate to these 🌿 ✖️ puffiness ✖️ fatigue/low energy levels ✖️ skin breakouts ✖️ bloating/stomach pains ✖️ food cravings ✖️ trouble sleeping ✖️ bathroom issues ✖️ headaches ✖️ irritability It’s not normal to feel horrible all the time! And guess what — tday Thur tomorrow I have a $20 off code! message me friends — I’ll tell you all the things 😘 — #happyandhealthy

The Natural Food Store (@thenaturalfoodstore) Instagram Profile Photo thenaturalfoodstore

The Natural Food Store

 Instagram Image by The Natural Food Store (@thenaturalfoodstore) with caption : "We are EXACTLY 7 DAYS AWAY FROM THANKSGIVING! 🍽🍗🍠🥖🧀 What!?!👀😱🤯 Don’t stress! We’ve got all you need for this thankful ho" at The Natural Food Store - 1913289286711589198

We are EXACTLY 7 DAYS AWAY FROM THANKSGIVING! 🍽🍗🍠🥖🧀 What!?!👀😱🤯 Don’t stress! We’ve got all you need for this thankful holiday! With: Spices Broth Stuffing Pumpkin Yams Onions Pecans Crackers AND MORE! #happyandhealthy

Report Share Download 0 4

➿ RECETA: botaneras 🍪🍪🍪 Necesitas: 1/4 taza de 💦 1/2 taza de 🌾🌾🌾 1 cdta de sal de ajo 👌 🍴🍴🍴🍴🍴🍴🍴🍴🍴🍴🍴🍴🍴🍴 ➰Esta receta está de lo mas fácil, sólo debes moler la linaza y agregar la sal, después poco a poco vas agregando el agua (a veces se ocupa menos) cuando tengas una masita ya está! deja reposar unos 10 minutos y haz bolitas o puedes usar un rodillo y cortador y en una sarten ve colocando tus , espera unos minutos a que doren y les das la vuelta y listo! Puedes acompañarlas con lo que sea, yo les puse queso de cabra, y jitomate 👌😁 ! 🍴🍴🍴🍴🍴🍴🍴🍴🍴🍴🍴🍴🍴🍴🍴 . . . #happyandhealthy

LaurenAsquire (@laurenasquire) Instagram Profile Photo laurenasquire

LaurenAsquire

 image by LaurenAsquire (@laurenasquire) with caption : "It’s my 29th birthday tomorrow and I am taking the time to reflect on the past year. I have learnt so much about myself " - 1913284462398137856
Report Share Download 0 4

It’s my 29th birthday tomorrow and I am taking the time to reflect on the past year. I have learnt so much about myself and never could predict the path that my life has gone in. I am finally 100% happy.genuinely happy in myself and with my life.There is nothing I would change or improve and that is the only wish for every birthday to come. A huge shout out to all the people who have made this year so great! #happyandhealthy

Lisa ✨ Fitness Coach 💪🏽 (@lisabowdenfit) Instagram Profile Photo lisabowdenfit

Lisa ✨ Fitness Coach 💪🏽

 Instagram Image by Lisa ✨ Fitness Coach 💪🏽 (@lisabowdenfit) with caption : "DOES SOCIAL MEDIA MAKE YOU FEEL LIKE YOU HAVE TO BE SOMEONE ELSE? 🧚🏼‍♀️
.
I’ve felt that way for a while. As a coach I t" at Goose Creek, South Carolina - 1913283847916894194

DOES SOCIAL MEDIA MAKE YOU FEEL LIKE YOU HAVE TO BE SOMEONE ELSE? 🧚🏼‍♀️ . I’ve felt that way for a while. As a coach I thought, I have to please everyone and be perfect because I don’t want anyone to not like me... . But then I realized, not everyone is going to like me so I just need to be authentic. 🌻 . So from here on out, I’m not holding back. I’m going to tell you what I agree with and don’t agree with, tell you when I have a bad day, and be who I am in my real life. 💁🏽‍♀️ . So let’s start with getting a few things off my chest: 1. I don’t agree with Keto or low carb diets. 🥖 . 2. I’m not perfect and sometimes I eat junk food when I’m sad. I ate Zaxbys yesterday because it was a rough day. 🍗 . 3. I truly believe every woman is beautiful but there is a difference between self love and allowing yourself to be so unhealthy you could DIE young because of it. ❤️ . 4. I don’t believe in asking permission. If I want to fucking do something, I will. I won’t ask my husband, my friends, no one.🤷🏽‍♀️ . 5. I don’t do well having unhealthy food daily, even if it fits into my macros. I enjoy eating healthy and having one untracked meal a week. Some people do great but it throws of my mental health. 🧠 . 6. Last one: I trust hard, love harder, and will do whatever in my power to help someone I care about. So please don’t take advantage of those people because they put their own burdens aside for everyone else. ✨ . Now that it’s all out there, tell me one thing I may not know about you that you hesitate to tell people.👇🏽