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Posts attached with hashtag: #heartspace

Life Coach & Podcaster (@_jakewoodard) Instagram Profile Photo_jakewoodard

Life Coach & Podcaster

 Instagram Image by Life Coach & Podcaster (@_jakewoodard) with caption : "For years I struggled with anxiety. All of these things have helped immensely.

Drop a “❤️” below and tag your friends w" at Saratoga Springs, New York - 1984527863245635230

For years I struggled with anxiety. All of these things have helped immensely. Drop a “❤️” below and tag your friends who struggle with anxiety! Sending my love ♥️

Joy Acaso (@joyacaso) Instagram Profile Photojoyacaso

Joy Acaso

 image by Joy Acaso (@joyacaso) with caption : "Cooperation. 
We all want our children to understand the importance of cooperation and practice it. 
We know how valuabl" - 1984523156680916586
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Cooperation. We all want our children to understand the importance of cooperation and practice it. We know how valuable this skill can be at home, in school, in our society. But just how is it done? How can we increase cooperation starting at home? . . It won't work if you demand it from your children. I talked about 5 tips to make it easier on you as a parent. Watch the full video @biglifejournal . Click on the link in my bio @joyacaso or copy and paste: http://bit.ly/2E1ew4M 1. Let your children know that all suggestions and ideas are welcome . 2. Hold them accountable and responsible for how they treat each other. In the same way that you are also responsible for your attitude and choices. 3. Appreciate every individual for who they are and what they can do. 4. Make it fun and interactive. 5. Remember that cooperation is a two way street. Be ready to give in the same way that you ask your children. . . . . . . . . . . . . . . . . . . . . #heartspace

Ayódele O Kolade (@ayodeleokolade) Instagram Profile Photoayodeleokolade

Ayódele O Kolade

 image by Ayódele O Kolade (@ayodeleokolade) with caption : "So many people looking for a relationship to fill a hole, which is akin to pouring liquid into a strainer or a sieve. Ev" - 1984513255371990565
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So many people looking for a relationship to fill a hole, which is akin to pouring liquid into a strainer or a sieve. Eventually... you’ll realise that the container is not filling up; there’s something is missing. Maybe you’ll figure the puzzle out and discover the probable missing piece: love of self

Wellness Healthy Stress-Free (@ifeelwelll) Instagram Profile Photoifeelwelll

Wellness Healthy Stress-Free

 image by Wellness Healthy Stress-Free (@ifeelwelll) with caption : "Originally posted by @peacefulmindpeacefullife
What are your priorities?
Do you have healthy boundaries?
Don’t let the a" - 1984504096094625836
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Originally posted by @peacefulmindpeacefullife What are your priorities? Do you have healthy boundaries? Don’t let the act of saying yes steal your joy. When you say yes make sure it’s something that will bring you joy. • When someone asks you to do something before you answer pause, ask your heart, and you will hear a voice within give you the answer. • If you’re really connected to your body you may feel the answer in the pit of your stomach immediately. • When the answer is a no don’t say yes just to please the other person, so they will like you or not be angry with you. This will never work out well for you in the long run. • Just be honest and kind with your no. 💛 . .

Spiritual Awakening (@spiritmeditation) Instagram Profile Photospiritmeditation

Spiritual Awakening

 image by Spiritual Awakening (@spiritmeditation) with caption : "💚Life is like a exam, the thing is a lot of people think they have the same exam sheet ☝🏻❤️ *Content: buddhadaily*
✊ Spi" - 1984492295983796784
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💚Life is like a exam, the thing is a lot of people think they have the same exam sheet ☝🏻❤️ *Content: buddhadaily* ✊ Spirit power by : @buddhadaily “One is not called noble who harms living beings. By not harming living beings one is called noble.” The Buddha [From the Dhammapada] ❤️

Morgan Gemay Marks (@morgan_gemay_marks_writer) Instagram Profile Photomorgan_gemay_marks_writer

Morgan Gemay Marks

 Instagram Image by Morgan Gemay Marks (@morgan_gemay_marks_writer) with caption : "Leaving winter and miles of prairie and headed straight for summer and perhaps a cyclone too. I'm leaving behind parts o" at Canada - 1984461323228212518
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Leaving winter and miles of prairie and headed straight for summer and perhaps a cyclone too. I'm leaving behind parts of me and carrying parts of others hearts with me yet again and while these have become commonplace actions for me, it is never ever easy. My anxiety has been at an all time high lately (lets be real, since the beginning of 2018 if not the end of 2017) and while traveling isn't new, this anxiety is. I've always functioned with a high level of stress and have loaded my plate because that's what I like to do and that's what I've always known. My body has been throwing my hands up and waving her own white flag in the form of sleeping a lot, numbness, tears and a pounding heart. I'm moving moment to moment with trying to be present and not look ahead and choosing gratitude above all else. I am grateful and I'm also tired too. What a powerful thing to replace but with and, because I can be all things at once. See ya soon, Oz. #heartspace