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#hips photos and videos on Instagram

Medias attached with hashtag: #hips on Instagram

 Instagram Image by Michael (@michael_a_prince) with caption : "Day 3 of #WinterOpenHips is middle splits&forward fold
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I was really impressed with myself on this one.  I practice th" at Pure Yoga Ottawa - 1934321372377558848

Day 3 of is middle splits&forward fold . I was really impressed with myself on this one. I practice this stance often but rarely go this low. . Still very far from middle splits but happy as hell with how deep I got. I was taking stills but wish i did video because i did tripod headstand from here after and pressed up to headstand. Was EPIC - take my weird for it!πŸ˜‰ . Your Grounding Hosts: @shiniyogi@yogafini@sarahuactive@yogileonie@ker.yoga . Generous sponsors: @alo.moves@aloyoga . Day 1: pigeonβœ… Day 2: lizardβœ… Day 3: skandasanaβœ… Day 4: cow face poseβœ… Day 5: middle splits&forward foldβœ… Day 6: bird of paradise Day 7: bound angle pose/Butterfly pose Day 8: lotus Day 9: extended-hand-to-big-toe poss Day 10: Goddess pose . #hips

The Freestyle Yoga Project (@fypltd) Instagram Profile Photofypltd

The Freestyle Yoga Project

About 10 mins into β€˜FYP Groovers’ (superhero school) classes, you’ll no doubt be doing this little routine. So fine on the hips, low back & abdominals. FYP - not your average yoga studio..... #hips

Laman πŸ‹Musayeva (@lemondancer) Instagram Profile Photolemondancer

Laman πŸ‹Musayeva