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COOL AUTOIMMUNE DISEASE BEAUTY (@cool_aid_beauty) Instagram Profile Photocool_aid_beauty

COOL AUTOIMMUNE DISEASE BEAUTY

 image by COOL AUTOIMMUNE DISEASE BEAUTY (@cool_aid_beauty) with caption : "Irritable bowel syndrome (IBS) is a common disorder that affects the large intestine. Signs and symptoms include crampin" - 1934436318110436694
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Irritable bowel syndrome (IBS) is a common disorder that affects the large intestine. Signs and symptoms include cramping, abdominal pain, bloating, gas, and diarrhea or constipation, or both. IBS is a chronic condition that you'll need to manage long term.

Gastroparesis and IBS (@gpandibs) Instagram Profile Photogpandibs

Gastroparesis and IBS

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You might have heard your neurologist or your pain management doc talking about Sympathetic Overactivity. In regular human wordsπŸ˜‚πŸ˜‚ it means the over use or constant use of your flight or fight system. This has to deal with your adrenaline hormones that effect your nerves. This can happen with being in constant severe pain chronically, or through a traumatic experience. Here are some herbs I found from @rawlsmd β€˜s Webinar Tuesday night that help relieve this! . warrior

Dawn Gascoigne Jacobson (@dawnfit.for.life) Instagram Profile Photodawnfit.for.life

Dawn Gascoigne Jacobson

Week 2 Day 5 of getting back on track done βœ…πŸ˜… Not sure what the heck was with this week but I dragged my A$$ each morning to get up & get my workout in πŸ™ƒπŸ€­πŸ™„ It’s true that we’re not always going to be motivated so we just have to keep remembering our WHY & keep going. I like to lean on my Fit Fam members as well, they rock, don’t judge & kick our butts into gear.....nicely though....mostly nicely πŸ˜‚ So it’s Friday πŸŽ‰ we made it, we got this & so do you πŸ’ͺ I did each component today modified due to my wrist issues & surgery recovery so thought I’d share some of the modifications which may help some of you that might be struggling. It’s not perfect but I’m working on it πŸ˜‰ If your struggling to stay on track with your fitness & nutrition, our awesome Fit Fam might be the answer for you? There’s just over 200 of us working on our healthier lifestyle journeys πŸ˜…Please checkout the link in my Bio for an application to join, no obligation just chatting to see if me & my team can help you. Then you decide....pass or join βœ‹ Cheers to an awesome Friday & weekend ahead 😊

Gastroparesis and IBS (@gpandibs) Instagram Profile Photogpandibs

Gastroparesis and IBS

Gastroparesis and IBS (@gpandibs) Instagram Profile Photogpandibs

Gastroparesis and IBS

 image by Gastroparesis and IBS (@gpandibs) with caption : "This dressing is completely Low Fodmap!! It is sugar,gluten,grain, dairy and soy free!!! It is absolutely delicious and " - 1934334947957183406
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This dressing is completely Low Fodmap!! It is sugar,gluten,grain, dairy and soy free!!! It is absolutely delicious and I put it on everything. I don’t even like spinach but I’ll just eat a bowl of spinach with this ranch on it and it is the BOMB! . warrior

M I R A N D A   G A O N A (@mirandaleighgaona_) Instagram Profile Photomirandaleighgaona_

M I R A N D A G A O N A

 Instagram Image by M I R A N D A   G A O N A (@mirandaleighgaona_) with caption : "Tonight I will work my last flight as an Alaska Airlines flight attendant. ✈️❀️ Oh my gosh, today is the day that I’ve b" at Virgin America at San Francisco - 1934317353881918499

Tonight I will work my last flight as an Alaska Airlines flight attendant. ✈️❀️ Oh my gosh, today is the day that I’ve been thinking about for a long time πŸ’•βœˆοΈπŸ’• For a few months now, I have had this undeniable urge to chase some huge dreams and after a lot of prayers and tons of thought (and huge support from my incredible husband!!), I have decided it is time to hang up my wings. ✈️✈️ I am feeling every possible emotion right now, but I know that this is the first step in a new journey that will be incredible too!!! I loved so many parts of my job here but... these dreams I wanna chase just haven’t stopped pulling at my heart so I know it is time. πŸ’•β€οΈπŸ’• Change is so so SO scary but regret is even scarier so... here I go!!!! Oh my gosh, my life has changed in so many ways because of flying and I have met so many amazing people that I will miss!!! β€οΈπŸ’•β€οΈ I am so proud to be able to still be a part of the airline family as I support my incredible pilot hubby (and I will be forever grateful that Virgin America brought us together!!!) ❀️✈️❀️ I will miss this office in the sky, but I can’t wait to see what is ahead for my career and also for our little family!! ❀️πŸ₯°β€οΈ

B E E πŸ‘ΈπŸ»πŸ (@bee_tonedup) Instagram Profile Photobee_tonedup

B E E πŸ‘ΈπŸ»πŸ

 Instagram Image by B E E πŸ‘ΈπŸ»πŸ (@bee_tonedup) with caption : "#TIUFlexFriday πŸ’ͺπŸ»πŸŽ„β€οΈ We made it through another week and what a week it’s been! β€’
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It’s my mission to get my Christmas " at Saratoga Springs, New York - 1934177434913815818

πŸ’ͺπŸ»πŸŽ„β€οΈ We made it through another week and what a week it’s been! β€’ β€’ It’s my mission to get my Christmas shopping 🎁 done this weekend, what’s your goal? β€’ β€’ β€’ β€’ β€’ #ibswarrior