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The Healthy Home Revolution (@healthy.home.revolution) Instagram Profile Photohealthy.home.revolution

The Healthy Home Revolution

 Instagram Image by The Healthy Home Revolution (@healthy.home.revolution) with caption : "Open faced #veggieburger with #guacamole and a #tomatocucumbersalad on the side.
This totally hit the spot and is defini" at Webster (town), New York - 1981724171893595783

Open faced with and a on the side. This totally hit the spot and is definitely gonna make a repeat on my this week. Do you meal plan? If so, what’s one of your favorite go-to recipes? . .

Ashley Baker Allen (@balancedbodyandmind) Instagram Profile Photobalancedbodyandmind

Ashley Baker Allen

 image by Ashley Baker Allen (@balancedbodyandmind) with caption : "Simple but delicious! When I’m not feeling great, I need something that I can throw together really quick! Am I right? 🙌" - 1981671662168601014
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Simple but delicious! When I’m not feeling great, I need something that I can throw together really quick! Am I right? 🙌🏻 For dinner tonight, I made shrimp, rice, green beans and maple Dijon glazed carrots. warrior

Your Tea Philippines (@yourteaph) Instagram Profile Photoyourteaph

Your Tea Philippines

 image by Your Tea Philippines (@yourteaph) with caption : "IBS, according to TCM Dr. Peter Haxell is an increasingly common ailment these days, which is incredibly sad because it " - 1981594794142267058
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IBS, according to TCM Dr. Peter Haxell is an increasingly common ailment these days, which is incredibly sad because it is a debilitating issue. Traditional Chinese Medicine takes a very different view on IBS than the western world of health, which is promising because it also offers quite a few solutions to control and in some cases, impressively address for good, IBS. Learn from the tips that Dr. Haxell have on how to manage IBS. Link to Bio. 📷 via surfingholdays.club warrior

Ashley Baker Allen (@balancedbodyandmind) Instagram Profile Photobalancedbodyandmind

Ashley Baker Allen

 image by Ashley Baker Allen (@balancedbodyandmind) with caption : "Chowing down on this “BLT” bowl while checking out the @monashfodmap app which I just downloaded today. I first heard ab" - 1981471328167179877
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Chowing down on this “BLT” bowl while checking out the @monashfodmap app which I just downloaded today. I first heard about a year or so ago, and now that I’ve been experiencing symptoms daily again, I’ve decided to give the a shot! . warrior

 Instagram Image by Emmy (@glutenfreeemmy) with caption : "Valentine’s date at @wearezizzi last night! Their gluten free menu had so much on it I didn’t know what to do but since " at Zizzi - 1981465873969832290
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Valentine’s date at @wearezizzi last night! Their gluten free menu had so much on it I didn’t know what to do but since Instagram has said such good things about their gf pizza I had to go for one. It did not disappoint and I need to go back ASAP! . . . warrior

 image by G x (@myjourneystowellness) with caption : "Remembering my vitamin fix and iron fix.....so very important! The key to having energy! 
#lowiron #lowferritin @bassett" - 1981444418745579070
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Remembering my vitamin fix and iron fix.....so very important! The key to having energy! @bassettsvitamins@spatoneuk@spatoneireland #ibswarrior

Izabela (@isarnicka) Instagram Profile Photoisarnicka

Izabela

 Instagram Image by Izabela (@isarnicka) with caption : "I started using coconut amino more in my cuisine as a perfect substitute to soy sauce. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
What is coconut aminos?" at New Zealand - 1981424085523204134
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I started using coconut amino more in my cuisine as a perfect substitute to soy sauce. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ What is coconut aminos? The sauce is made from "sap" (actually coconut-blossom nectar) from coconut palms. The sap is fermented and then blended with sea salt ☺ . . . warrior

Ashley Baker Allen (@balancedbodyandmind) Instagram Profile Photobalancedbodyandmind

Ashley Baker Allen

 image by Ashley Baker Allen (@balancedbodyandmind) with caption : "Protein oatmeal is my go-to breakfast for sure! 👇🏻 Super simple recipe below.

Ingredients:
- Organic Instant Oatmeal (I" - 1981358770554805254
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Protein oatmeal is my go-to breakfast for sure! 👇🏻 Super simple recipe below. Ingredients: - Organic Instant Oatmeal (I used Simply Nature Maple & Spice from @aldiusa) - 12g Powdered Peanut Butter - 46g egg whites - 3 strawberries sliced - 1/4 c blueberries - 2/3 c water Directions: 1. Combine oatmeal, powdered peanut butter and water. Mix well and cook for 45 sec. 2. Add egg whites and mix well. Cook for 1 min. 3. Stir and let cool. Top with berries. warrior