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Chanelle Elana 🌹 (@_totheheartandback_) Instagram Profile Photo_totheheartandback_

Chanelle Elana 🌹

 Instagram Image by Chanelle Elana 🌹 (@_totheheartandback_) with caption : "☆ I receive a lot of messages asking for guidance on what to journal or how to start. My response is please don't be har" at Byron Bay - 1931174660981222290
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☆ I receive a lot of messages asking for guidance on what to journal or how to start. My response is please don't be hard on yourself as there is no right or wrong way. Let it flow and start small. Journaling is an opportunity to self-care and allows us to just stop and be present. I often suggest starting with a gratitude list. Gratitude is essential in maintaining a positive outlook. What are you grateful for? I hope you had a great start to the week lovelies 🖤☆ image: @inspired_to_style