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#igyogis hashtag

Posts attached with hashtag: #igyogis

0livia dawn (@0livia_down) Instagram Profile Photo0livia_down

0livia dawn

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Hit Like if you are a 🧘 Yoga Fan 👌 💎

Monica Barrios Iglesias (@monicapbarrios) Instagram Profile Photomonicapbarrios

Monica Barrios Iglesias

 image by Monica Barrios Iglesias (@monicapbarrios) with caption : "“Yoga means addition – addition of energy, strength and beauty to body, mind and soul.”
Amit Ray 🙏🏻 Day 4 of #YogaPhilos" - 2003331165634081545
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“Yoga means addition – addition of energy, strength and beauty to body, mind and soul.” Amit Ray 🙏🏻 Day 4 of 🙏🏻Hosts: @frog_queenyoga@alysia_cen@yogaaddictedmia@yoga.qinmeng . 🎁 Sponsors: @jednorthwomen@everstretch@solstice_ltd@zenpolitan@earthlingsbrand@rollgahealth . Pose line up: Day 1:  Non-violence (Always be kind) -- Any prayer hands / lotus legs / meditative pose 🙏🏻 Day 2: Truthfulness (Always tell the Truth) --- Heart opener 🙏🏻 . Day 3: Non-stealing & Straightforwardness (Do not steal in materials and thoughts; Always be straightforward) --- Any plank🙏🏻 . Day 4: Sexual restraint (Use your energy wisely and with intention; Avoid excess or over-indulgence; Redirect sexual energy to achieve inner strength) -- Any bind pose / strength pose🙏🏻 Day 5: Non-avarice, contentment, non-acquisition of things (I am enough and I am happy with everything I have already; I don't desire more than what is need) --- Happy baby / any balance pose Day 6: Cleanliness and Purity (in thoughts, words and deed) --- Any detoxifying twist pose Day 7: Devotion to God (surrender to Lord) --- Any forward fold /child pose variation. . . . #igyogis

 image by Gabi  🌼 (@southern_yogi_girl) with caption : "🌸Happy Tuesday 🌸 The breathing plays a great role while practicing inversions, and here in Urdhva Prasarita Eka Padasana" - 2003317794527218677
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🌸Happy Tuesday 🌸 The breathing plays a great role while practicing inversions, and here in Urdhva Prasarita Eka Padasana Vinyasa (Standing Split Pose) it clearly teaches us to do the same. Flexing the hips as the leg extends upwards in a deep Hip Opening, and when done with the coordination of breath, would make it easier. . 🏹note : the goal is not the highest you lift your leg but a deep quad stretch “ . . . . . . . . #igyogis #

Charlotte ||Yoga & Fitness🧘‍♀️ (@activeomgirl) Instagram Profile Photoactiveomgirl

Charlotte ||Yoga & Fitness🧘‍♀️

 Instagram Image by Charlotte ||Yoga & Fitness🧘‍♀️ (@activeomgirl) with caption : "Change your inside through your outside? If it helps me escape temporarily, I'm all for it! 😎
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Today I went to a hair s" at New York, New York - 2003317317006954053

Change your inside through your outside? If it helps me escape temporarily, I'm all for it! 😎 . Today I went to a hair salon and got my hair cut short (err..shorter..the hairdresser left a few extra inches because she was scared to cut it all off, in case I didn't know what I was getting myself into. But I did! I did!! 😝). . And you know what? It totally helped relieve the anxiety I've been lately carrying with me everywhere. I feel lighter and life got a little bit more fun. 🥳 . Do what excites you, even the tiniest little things. 😇 . And be silly. Always be silly. 🤪 . . . . . . #igyogis #

 image by Rini (@riiny_amierah) with caption : "First day but i have to say sorry for late posting 
#NavigateYourCompass

Hosts: 
@inspiremyyoga
@ina.yoga
@kwang_angkan" - 2003315128880381441
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First day but i have to say sorry for late posting Hosts: @inspiremyyoga@ina.yoga@kwang_angkana@heartmaher@saho_yoga Sponsors: @liquidoactive@mentalalchemy.tm@rollgahealth@yoggys_yogamats@infinitystrap@essentialoilnurse@radhabeauty List of poses: Day 1: seated compass Day 2: boat compass Day 3: standing compass Day 4: chair compass Day 5: inverted compass Day 6: flying compass Day 7: compass of choice #igyogis