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James Dunlop (@jamesdunlops) Instagram Profile Photo jamesdunlops

James Dunlop

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Lets be grown up for a minute - I'm 25, and I've reached the point where my hair has started to thin out so badly on the top and has receded so far up that it was time to get ahead of it (heh, see what I did there) • The past few years have been interesting and definitely stressful at times - mental health is something that as men, we don't talk about as much as we should do I've had my fair share of abuse over my "giant forehead" for years and even though you shrug it off, it still has made me feel like crap inside. I got to the point recently where I'd wake up every morning and look at myself in the mirror and it would make me feel like shit when I saw my hair - I was at a show with work and caught myself on the way past a mirror and had to go outside to get my emotions in check It feels pathetic, but sometimes you don't realise how much words can affect someone inside • I heard a segment on BBC newsbeat a few months ago about hair loss and knew inside that it was a topic that I felt strongly about but didn't know what to do - the recurring theme from everyone they spoke to (and everyone I spoke to since) was that getting rid was the best thing they'd ever done! Honestly, now I've done it I feel so much happier and if you've read this far and may be feeling the same way - do it. Seriously, it may be cold and you'll need a hat but now when I see myself in a mirror I feel more confident in myself and don't have to worry about having a bad hair day any more! Peace ✌️ #itsokaynottobeokay

 image by Amanda (@sw_journey_amanda) with caption : "I’ve been so obsessed with the weight loss & fitness I’ve forgetten about the happy bit! Its hard to admit but being a s" - 1917059055751743423
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I’ve been so obsessed with the weight loss & fitness I’ve forgetten about the happy bit! Its hard to admit but being a size 10 doesn’t equal happiness! I need to focus more on self care I’ve realised if I’m to conquer the self sabotaging which always stop me from maintaining my weight. I love this photos from 2014 getting ready to go on holiday and a victory dance fitting in teenage daughters clothes 😂😂 #itsokaynottobeokay

The Craig Tyler Trust (@thecraigtylertrust) Instagram Profile Photo thecraigtylertrust

The Craig Tyler Trust

 image by The Craig Tyler Trust (@thecraigtylertrust) with caption : "Days like this are the toughest days but there are people out there to help, some days are worse than others but some da" - 1917058208335406605
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Days like this are the toughest days but there are people out there to help, some days are worse than others but some days are better than others too. Just think the day is 24hours and then the next day is a brand new day #itsokaynottobeokay

 image by Nduoma (@0.1p.o.m) with caption : "Where do you go when you're not ok?

I lay low. Try to clear my head. Which is the most difficult to do when you're not " - 1917058082647843138
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Where do you go when you're not ok? I lay low. Try to clear my head. Which is the most difficult to do when you're not OK. My mind is all kinds of worried. Did I wake up wrong or did I not pray right? I always want to be happy. But happiness can't be bought. I'm down on my knees at this moment, not begging to be free from this feeling because it's necessary. But I'm down begging to see a clear path out of this storm. I want to walk through the storm going straight ahead without wondering if I'll exhale or not. I want to walk through the storm knowing that's where you reign. Where you rule. Where I go and you are ever there. I want to thank you in moments like this and when my rainbow is out. I go to the rock higher than I, when I'm overwhelmed with anxiety, fear, hopelessness, discouragement, rejection and depression. I cling only to Him that sees my future and takes me through the mountains to get there. I know I'm made for great things. I know I'm greatness. I know I'll overcome this moment. Please, fellow me, be encouraged in the one who will wake you up in a bright tomorrow he already created years ago. #itsokaynottobeokay

Best Spam🐣🐣 (@prettysuckyspam) Instagram Profile Photo prettysuckyspam

Best Spam🐣🐣

 Instagram Image by Best Spam🐣🐣 (@prettysuckyspam) with caption : "You’ll get past this Marek #itsokaynottobeokay #youllgetthroughit #werehereforyou" at Rocky Mountain High School - 1917048382816270947

You’ll get past this Marek #itsokaynottobeokay