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 image by Andrew (@bigmike80_) with caption : "Bacon cheese burgers, made from scratch by my lovely wife. This was 1 lb of grass fed beef, 4 strips of bacon (cut in ha" - 1893228105607604726
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Bacon cheese burgers, made from scratch by my lovely wife. This was 1 lb of grass fed beef, 4 strips of bacon (cut in half), and four slices of Gouda. Macros for the four burgers pictured. ➖➖➖➖➖➖➖➖➖➖➖ All ingredients/foods found on MyFitnessPal - username: bigmike80_ ➖➖➖➖➖➖➖➖➖➖➖ - [Calories: 1,280 ] - [Protein: 124g ] - [Total Carbs: 0 ] - [Fat: 80g ] - . ➖➖➖➖➖➖➖➖➖➖➖ . . . . . 💪🏼 If I can, anyone can! forlife

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 image by J E N I (@keto_mumma) with caption : "Well, it's day 9 and I was almost going to throw in the towel last night, all I could think about was food. A shower and" - 1893227804506807819
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Well, it's day 9 and I was almost going to throw in the towel last night, all I could think about was food. A shower and bed seemed to fix that and I've woken up to shark weeks arrival - now I know why I was feeling so rough last night haha. I've dropped another 600g bringing my total loss to 6.2kg.

Stephanie Jaye (@low.carb.rn) Instagram Profile Photo low.carb.rn

Stephanie Jaye

 image by Stephanie Jaye (@low.carb.rn) with caption : "Not bad for day 1 back on track. Definitely didn’t eat enough today but 🤷🏻‍♀️ Came home from work & had some veggies & c" - 1893226871038952662
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Lauren / LT ⬇️ 60 lbs (@bmorelowcarb) Instagram Profile Photo bmorelowcarb

Lauren / LT ⬇️ 60 lbs

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A warm & gooey chocolate chip cookie for one! Obsessed with this new mini griddle that came today. Luckily I already had @fatforweightloss’s cookie dough in the freezer to use! 🍪 •⠀⠀⠀⠀⠀⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀⠀⠀⠀ forlife

Laurie Metaxas (@laurie.metaxas) Instagram Profile Photo laurie.metaxas

Laurie Metaxas

 image by Laurie Metaxas (@laurie.metaxas) with caption : "Chorizo Tacos
⏩Ingredients:
1 lb. Chorizo, cooked
8 Fried eggs
Avocado, sliced
Fresh Cilantro, chopped
Tomato, diced
Gre" - 1893226369735981655
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Chorizo Tacos ⏩Ingredients: 1 lb. Chorizo, cooked 8 Fried eggs Avocado, sliced Fresh Cilantro, chopped Tomato, diced Green onion, chopped 2 cups shredded sharp cheddar cheese ⏩Cheese Shells Instructions: 1. Line baking sheet with parchment paper. 2. Place 1/3 cup piles of cheese on the parchment paper and spread out to form a circle. 3. Bake 10-12 minutes at 350 degrees until edges are brown. 4. Let cool 2 minutes then remove from parchment paper. 5. Place over a large wooden spoon handle to form shell and let cool completely. ⏩Chorizo Taco Instructions: 1. Fill cheese shells with chorizo. 2. Top with fried egg, avocado, cilantro, tomato, and green onions. 3. Enjoy forlife 😋

brisbane_keto_couple (@bris_keto_couple) Instagram Profile Photo bris_keto_couple

brisbane_keto_couple

 image by brisbane_keto_couple (@bris_keto_couple) with caption : "Homemade meatballs and awesome coleslaw!😍😍😍 nice fatty mincemeat and my own rich mayo... the secret to great coleslaw is" - 1893225948971826575
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Homemade meatballs and awesome coleslaw!😍😍😍 nice fatty mincemeat and my own rich mayo... the secret to great coleslaw is celery seed! Comment if you'd like the recipe! #ketoforlife