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#kettlebells photos and videos on Instagram

Medias attached with hashtag: #kettlebells on Instagram

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Donald Ryan Hodge (@drhodge222) Instagram Profile Photo drhodge222

Donald Ryan Hodge

 Instagram Image by Donald Ryan Hodge (@drhodge222) with caption : "Get comfortable with being uncomfortable friends 🤗
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Sometimes I think we don’t spend enough time doing the things we kn" at Gold's Gym Venice Beach California - 1915584228332355629

Get comfortable with being uncomfortable friends 🤗 - Sometimes I think we don’t spend enough time doing the things we know we should be doing - Being present in the moment and taking your time enjoying the process is critical in achieving just about anything - In the words of legendary coach Wooden, “make today your masterpiece” 🙌 . . . #kettlebells

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Richard Taylor (@tayloredpt) Instagram Profile Photo tayloredpt

Richard Taylor

Kettlebells cannot be overlooked for building overall strength, core stability, and they're possibly the most efficient tool in the gym for fat loss. - When you use kettlebells correctly, don't stop moving until the end of the round. Unlike conventional weights, you allow the kettlebell to gain momentum. This unique motion is gives it it's unique fat burning properties - 3 things to always remember when playing with kettlebells: ▶️Brace your core ▶️Practice with light KBs first swinging above your head ▶️Don't stop moving! - 🔥HOW TO DO THE WORKOUT🔥 💯do 6 reps of each exercise, one after the next, with the same arm 💯swap sides and do the same with the other arm 💯rest for 90 seconds and go again for 6 rounds - Don't forget to bring your sweat towel when you try this workout. That or a wet floor sign 💦 - #kettlebells

🌎 FTI Global 🌏 (@ftiglobal) Instagram Profile Photo ftiglobal

🌎 FTI Global 🌏

 image by 🌎 FTI Global 🌏 (@ftiglobal) with caption : "The Turkish get up is a staple of kettlebell workouts. There's also a lot to get wrong 😊
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#kettlebells #rightvswrong #f" - 1915580267307144570
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The Turkish get up is a staple of kettlebell workouts. There's also a lot to get wrong 😊 ~ #kettlebells

Amy Greathouse (@kettlebell_amy) Instagram Profile Photo kettlebell_amy

Amy Greathouse

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Guess who just finished the TGU part of Sinister! Hell yes!! That’s a 24kg TGU EMOM for 10 total TGUs! Of course I used my @kettlebellkings 24kg bell! It felt amazing! Now, I just need to tame 100 SA swings with the 32kg😁 first video is TGU & 10 s

 Instagram Image by Meego (@meego77) with caption : "Infuse your life with action. Don't wait for it to happen. Make it happen. Make your own future. Make your own hope. Mak" at Vancouver, British Columbia - 1915578870292445860

Infuse your life with action. Don't wait for it to happen. Make it happen. Make your own future. Make your own hope. Make your own love. And whatever your beliefs, honor your creator, not by passively waiting for grace to come down from upon high, but by doing what you can to make grace happen... yourself, right now, right down here on Earth. #kettlebells