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MINDFULNESS FOR WOMEN (@delving_within) Instagram Profile Photodelving_within

MINDFULNESS FOR WOMEN

 Instagram Image by MINDFULNESS FOR WOMEN (@delving_within) with caption : "DON’T DROWN PUSHING AHEAD WITH YOUR GOALS ⠀
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- Define your Non-negotiables ⠀
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I’ve done this in the past, I’ve pushed " at Powerscourt Estate - 1958354896861653831

DON’T DROWN PUSHING AHEAD WITH YOUR GOALS ⠀ ⠀ - Define your Non-negotiables ⠀ ⠀ I’ve done this in the past, I’ve pushed and strived so much that I’ve ended up nearly drowning. ⠀ ⠀ 🍂⠀ ⠀ So this year, I’ve decided I’m going to set out my non-negotiables before I delve into the New Year. These are the areas in my life that I will ensure get constant attention in some shape or form, no matter how busy life gets. ⠀ ⠀ 🍂⠀ ⠀ These will form the foundation for the year ahead and will hopefully prevent me screaming for help when I get caught up in inevitable ‘doing mode’.⠀ ⠀ 🍂⠀ ⠀ Immediately, the things that come to mind are - ⠀ ⠀ 1. Meditation ⠀ ⠀ 2. Watching my Narrative ⠀ ⠀ 3. Exercise ⠀ ⠀ 4. Mindful Moments ⠀ ⠀ 5. Quality Sleep ⠀ ⠀ 6. Stop and Reflect ⠀ ⠀ 7. Meaningful Connections ⠀ ⠀ 8. Self-Care Every Day ⠀ ⠀ 🍂⠀ ⠀ I’ll delve into each of these over the coming fortnight or so and my goals can wait and reflect the seasons. After all, we should only be starting to move out of hibernation as Spring will slowly come into focus in the coming weeks. ⠀ ⠀ 🍂⠀ ⠀ What keeps you afloat and threading water when things get busy?⠀ ⠀ Take a moment to contemplate one or two non-negotiable that ring true for you in the comments below. They will differ for each and everyone of us, maybe you’ll find some further inspiration ⤵️⠀ ⠀ #lakesideview ⠀ ⠀ ⠀ ⠀ ⠀ ⠀

Pavinithan Puvanenthiran (@meet.pavi) Instagram Profile Photomeet.pavi

Pavinithan Puvanenthiran

 image by Pavinithan Puvanenthiran (@meet.pavi) with caption : "“People are guests in our story, the same way we are guests in theirs. But we all meet each other for a reason because e" - 1958332414199801860
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“People are guests in our story, the same way we are guests in theirs. But we all meet each other for a reason because every person is a personal lesson waiting to be told.” | #lakesideview

CARP WHISPERER (@carp_whisperer_nl) Instagram Profile Photocarp_whisperer_nl

CARP WHISPERER

 image by CARP WHISPERER (@carp_whisperer_nl) with caption : "Less than 3 weeks 🤗🤗🤗.
Carp Zwolle 2019 discount deals.
Check our website and discover em all.
Note 👉 Some actions only " - 1958309277296206058
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Less than 3 weeks 🤗🤗🤗. Carp Zwolle 2019 discount deals. Check our website and discover em all. Note 👉 Some actions only valid if you pre-order @ our webshop and pick up on Carp Zwolle 1, 2 or 3 Feb 2019. www.carpwhisperer.com

CARP WHISPERER (@carp_whisperer_nl) Instagram Profile Photocarp_whisperer_nl

CARP WHISPERER

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Stalking carp in winter. Carpwhisperer @ernestokamminga shows you how to catch carp in the coldest conditions.Sunday evening 20/01/2019 online @ our website. Carp&tactics www.carpwhisperer.com or CarpwhispererTv - youtube

ernestokamminga (@ernestokamminga) Instagram Profile Photoernestokamminga

ernestokamminga

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Big fun Monster session with @heiko_bruening. Karpfenangeln im Kraut Teil 1 and 2 online now. Team carpwhisperer Germany @ CarpwhispererTv Youtube 😉 www.carpwhisperer.com