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Jillian schulz (@jillian_schulz) Instagram Profile Photo jillian_schulz

Jillian schulz

 Instagram Image by Jillian schulz (@jillian_schulz) with caption : "We talk about being fearless as though it’s the epitome of bravery. But sometimes the boldest strength is in sitting wit" at Northern Ireland - 1891540394996809906

We talk about being fearless as though it’s the epitome of bravery. But sometimes the boldest strength is in sitting with fear, letting it hum through your heart, and then doing it anyway.

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Integrative Medicine of CNY (@integrativemedicineofcny) Instagram Profile Photo integrativemedicineofcny

Integrative Medicine of CNY

 Instagram Image by Integrative Medicine of CNY (@integrativemedicineofcny) with caption : "We have updated our phone hours. Please see our office hours and phone hours below. Thank you!
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Office Hours:
Monday: 8" at Integrative Medicine of Central New York, PC - 1891538571313968644

We have updated our phone hours. Please see our office hours and phone hours below. Thank you! 🍃 Office Hours: Monday: 8 am - 4 pm Tuesday: 8 am - 4 pm Wednesday: 9 am - 6 pm Thursday: 9 am - 6 pm Friday: 8:30 am - 3:30 pm 🍃 Phone Hours: Monday: 8:30 am – 4 pm Tuesday: 8:30 am – 4 pm Wednesday: 9 am – 6 pm Thursday: 9 am – 6 pm Friday: 9 am – 3:30 pm 🍃 #lymedisease

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 Instagram Image by Julia Brock (@julialymejourney) with caption : "Can you tell my feet are cold? They always are! This month is Dysautonomia awareness month. Dysautonomia is a dysfunctio" at Nashville, Tennessee - 1891536946331608330

Can you tell my feet are cold? They always are! This month is Dysautonomia awareness month. Dysautonomia is a dysfunction of the autonomic nervous system, I specifically have Postural orthostatic tachycardia syndrome aka POTS. • I have been dealing with POTS for over a decade. The first time it appeared I was out to eat with my then bf and thought I was going to have a heart attack. He took me to the ER and they asked if I had anxiety. 🤨 I didn’t go with that diagnosis... I then went to a cardiologist who said there was nothing wrong with me and sent me to a gastroenterologist because he thought I had gut issues. I was then put on a bunch of meds I never needed. At 17, navigating my health alone was no easy task. I had no clue what to do and honestly still didn’t until I met my LLMD 2 months ago. • POTS has a lot of symptoms and manifestations. Some of the symptoms can include: heat/cold intolerance, poor temp regulation, dizziness/fainting, nausea, anxiety, fast HR, high/low BP, chest pain, blurry vision, fatigue, headaches, body aches and more. Some of my manifestations include Raynaud’s Syndrome and Livedo reticularis. • Things I [usually] do to help with POTS: ginger!, no alcohol, take salt baths, clean diet, staying hydrated, not oversleeping but also taking naps, go from laying down to sitting before standing, Vit D, and staying away from stairs! Nobody without POTS will ever get my beef with stairs 😂. • What has your experience with dysautonomia been? DM is open if you’re worried about having Dysautonomia or wondering about your Raynaud’s 💙💚❤️

Sarah 🌱 Mollie (@holistic.jawn) Instagram Profile Photo holistic.jawn

Sarah 🌱 Mollie

 image by Sarah 🌱 Mollie (@holistic.jawn) with caption : "Most people consider the dandelion just a weed but it’s been used historically in Chinese, Native American, and European" - 1891536664934549553
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Most people consider the dandelion just a weed but it’s been used historically in Chinese, Native American, and European medicine..and it’s also one of my favorites 🤗 🌱 Dandelion leaves are a bitter, which are great for adding to salads. They are rich in vitamins A, B, C, D, protein, iron, antioxidants, and phytonutrients. I generally brew tea from the root but the entire flower + leaves can be used. The tea has a mild flavor and is great for before bed 🌙 🌱 Dandelions: • great for detoxing your liver + kidneys • used to relax for sleep and decrease anxiety • aids in digestion and weight management • reduces inflammation • promotes healthy hair and skin • helps regulate cholesterol + more

 Instagram Image by S I S S I (@mzellesissi) with caption : "🌹 like wildflowers, you must allow yourself to grow in all the places people thought you never would ✨.
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Parce qu" at Trévignon, Bretagne, France - 1891535359784101643

🌹 like wildflowers, you must allow yourself to grow in all the places people thought you never would ✨. . . . . Parce que dans la vie, il y aura toujours des gens pour te dire que ce n’est pas possible, ce n’est qu’un rêve, que tu n’y arrivera pas, que c’est dans ta tête. J’ai juste envie de vous dire croyez en vous, parce que vous pouvez réussir ! On parle souvent du succès mais on ne parle jamais de tous les échecs qui l’ont succéder et qui a force d’effort et de courage, on fini par payer. Alors ne baisser jamais les bras, peux importe les difficultés.😘 je vous envoie plein d’amour et de courage pour les difficultés que vous pouvez traverser 💗 . . . . #lymedisease

Susan cartwright (@still_on_that_boat) Instagram Profile Photo still_on_that_boat

Susan cartwright

 image by Susan cartwright (@still_on_that_boat) with caption : "'Get salted!' Epson salt bath - a must have for any Lymie detoxing. Takes the rubbish out and gives you magnesium to rel" - 1891528044858932400
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'Get salted!' Epson salt bath - a must have for any Lymie detoxing. Takes the rubbish out and gives you magnesium to relax muscles and help you sleep. disease