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John Frisina (@j_friz_fit) Instagram Profile Photoj_friz_fit

John Frisina

 Instagram Image by John Frisina (@j_friz_fit) with caption : "Reposted from @bodysystemsnutrition -  It almost seems as though Cory Sherratt from Guelph was raised to compete and win" at Body Systems Nutrition - 2052749956326780249

Reposted from @bodysystemsnutrition - It almost seems as though Cory Sherratt from Guelph was raised to compete and win. . Growing up in Godrich, 13 year old Cory was introduced to a man named John Hyde. John was a lifetime drug-free athlete from England, who had trained for years with multiple Mr. Universe winner Reg Park. An iconic fitness figure. . Through training with John at such a young age, Cory learned a strong sense of discipline, hard work and self-motivation. . He continues these values into his 40s as a Police Officer and a father of two energetic boys. . Fitness is one of the largest factors in success and personal safety on a daily basis for Cory. . He chalks his win up to active family fitness activities, high intensity interval training, meal preparation for his 12 hour rotating shifts and… consistency. . His go to stack? . “Blade, Status and Iso-Smooth from Blue Star Nutraceuticals. As a forty year old athlete, I believe these products have been key in my success of maintaining muscle mass and burning fat to reveal a sought after six pack”. . And reveal he did! . Cory wins our Male Advanced category for Round 1! . Not only does he earn himself $1000 in Blue Star products, but also a shot at an all expenses paid dream vacation for 2 worth $6000! . Congrats to everyone who submitted their B&As for this round. You all look incredible and deserve heaps of praise for your dedication throughout this journey. . At Body Systems Nutrition, We Build Better Bodies™. . Just ask our customers. . . . . #muscle

 image by AIRLIFTER (@airlifterapparel) with caption : "AIRLIFTER Takin over Bali 💯
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📸: @hugokram 
Follow 👉 @airlifterapparel 
Shop clothing now 👉 www.airlifter.com.au or link" - 2052749922428782641
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AIRLIFTER Takin over Bali 💯 - 📸: @hugokram Follow 👉 @airlifterapparel Shop clothing now 👉 www.airlifter.com.au or link in bio . .

 image by inpiab (@imnotprettyimabeast) with caption : "Take your pick or choose your own colors. #inpiab" - 2052749865680420327
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Take your pick or choose your own colors.

M e l i s s a  W h i t m o r e (@sweet_chaos88) Instagram Profile Photosweet_chaos88

M e l i s s a W h i t m o r e

 Instagram Image by M e l i s s a  W h i t m o r e (@sweet_chaos88) with caption : "Saying that it was a badass weekend would be an understatement! Had an awesome time meeting an hitting the gym with the " at Thrive Community Fitness - Oak Harbor - 2052749762207556813

Saying that it was a badass weekend would be an understatement! Had an awesome time meeting an hitting the gym with the crew! So thankful to be part of such a great family! Thank y’all for coming to see us! 💪🏻💪🏻 . . . . If you like our @inkd_athletes gear check the link in any of our bio’s an use code - gameday to get 20% off!!🔥 . . . . #muscle