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MTL ° OTS ° NASM ° PN2 (@mrtimothylee) Instagram Profile Photo mrtimothylee

MTL ° OTS ° NASM ° PN2

 Instagram Image by MTL ° OTS ° NASM ° PN2 (@mrtimothylee) with caption : "Up 10% from my lowest low of prep--134.9lbs ➡️ 148.5lbs-- in three weeks. Recovery period is over. Mentally feeling good" at San Francisco Bay Area - 1894087959150724528

Up 10% from my lowest low of prep--134.9lbs ➡️ 148.5lbs-- in three weeks. Recovery period is over. Mentally feeling good. Physically feeling good. Time to coast and gain very slowly while watching my lifts come back up. Super satisfied with my contest prep and post-contest prep this time around. Mental and emotional strength increases are clutch. 11/10. Would rebound like this again. 👌

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Navrang Garba Academy (@navrang.academy) Instagram Profile Photo navrang.academy

Navrang Garba Academy

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Day 8 @ Heritage Garba 6 nominations in a row 😍😍 All 3 best performer, Best Kid performer, Best Female x 2 🎉🎉 #nga

Navrang Garba Academy (@navrang.academy) Instagram Profile Photo navrang.academy

Navrang Garba Academy

Day 7 @shankuswaterpark 's dandiya @ adanishantigram Best Group, Best Performer kid, Best Performer male 😍😍 #nga