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#npcoffseason photos and videos on Instagram

Medias attached with hashtag: #npcoffseason on Instagram

 image by Mikayla Adair (@princessmikaylafit) with caption : "If you aren’t smiling, you aren’t having enough fun. I’ve enjoyed every second of this process, prep and off season. Fin" - 1916260858042671196
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If you aren’t smiling, you aren’t having enough fun. I’ve enjoyed every second of this process, prep and off season. Find your passion and live it! 🖤🖤 . . . . . 📸 - @prismfitness / @prismphotographyllc . Can’t say enough good things about this photog and my experience with her. . . . . . . . . #npcoffseason

🌸•ℓιℓℓуfℓoωєя•🌸👱🏼💕👶🏼 (@lillyflowerfit) Instagram Profile Photo lillyflowerfit

🌸•ℓιℓℓуfℓoωєя•🌸👱🏼💕👶🏼

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Sunday Funday with my booboo aka and fam and friends! Who says you can’t be a cool, hot, momma?!

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Just wanting to give a little here since it’s been a little bit. I’m 15 weeks into my off season..... my last show was August 4th. 😱😱 . . I admit, I was worried about having dieted down for 19 weeks how my mentality would be once I was reversing. I may be the 🦄 here, I really don’t know, but I absolutely love routine. I was thriving with the structure of the prep lifestyle so I just used the “why fix it if it ain’t broke mindset”. . . I still weigh my food, I still weigh myself, I still go to the gym every day, and I still pack my lunches. I mean it when I say I genuinely LIKE this stuff. I’m determined to be successful, but for me, that isn’t trophies or Instagram followers (though I’d LOVE both), it’s taking care of myself and being methodical about my reverse so I don’t do any damage. But, Friday’s do call for a good old fashioned cheat because my mentality loves them. 🍔🍟🍪 . . So here I am, still holding on to my six pack, eating more every week, lifting heavier every week, and feeling just as comfortable in my skin as I did in the other two pictures. I’ve found something I am truly passionate about and it is indescribable. . . Picture 1, this weeks check in. Picture 2, two weeks out from my last show. Picture 3, first official check in of my season which was 2 weeks in. What an amazing journey I’m on. 🤓🤩 . . . . . . . . . . #npcoffseason

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Couple of exercises from my back day today. Just over here trying to grow. 🐽💪🏻 thankful for @thejstreetgym for having such an awesome place to workout in. My arms were 🔥🔥🔥 . . 1) seated underhand rows . . 2) rear delt rows . 3) unilateral pull downs . . . . . . . #npcoffseason

Michael Augustino (@michaelfitaugustino) Instagram Profile Photo michaelfitaugustino

Michael Augustino

 Instagram Image by Michael Augustino (@michaelfitaugustino) with caption : "#throwbackthursday tbt sending this to my coach and thinking I looked bloated 😂 This is making me remember why I compete" at So Hungry - 1913240458092615631
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tbt sending this to my coach and thinking I looked bloated 😂 This is making me remember why I compete #npcoffseason

🌸•ℓιℓℓуfℓoωєя•🌸👱🏼💕👶🏼 (@lillyflowerfit) Instagram Profile Photo lillyflowerfit

🌸•ℓιℓℓуfℓoωєя•🌸👱🏼💕👶🏼

 image by 🌸•ℓιℓℓуfℓoωєя•🌸👱🏼💕👶🏼 (@lillyflowerfit) with caption : "Confidence is what makes a woman most beautiful ☀️ 💋 #sunkissed #getfit #stayfit #flowerfit #lillyflowerfit #lillyflower" - 1912636486429026357
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Confidence is what makes a woman most beautiful ☀️ 💋