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#npcoffseason hashtag

Posts attached with hashtag: #npcoffseason

πŸŒΈβ€’β„“ΞΉβ„“β„“Ρƒfβ„“oΟ‰Ρ”Ρβ€’πŸŒΈπŸ‘±πŸΌπŸ’•πŸ‘ΆπŸΌ (@lillyflowerfit) Instagram Profile Photolillyflowerfit

πŸŒΈβ€’β„“ΞΉβ„“β„“Ρƒfβ„“oΟ‰Ρ”Ρβ€’πŸŒΈπŸ‘±πŸΌπŸ’•πŸ‘ΆπŸΌ

 image by πŸŒΈβ€’β„“ΞΉβ„“β„“Ρƒfβ„“oΟ‰Ρ”Ρβ€’πŸŒΈπŸ‘±πŸΌπŸ’•πŸ‘ΆπŸΌ (@lillyflowerfit) with caption : "True love is not a strong, fiery, impetuous passion. It is, on the contrary, an element calm and deep. It looks beyond m" - 2020591047072900488
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True love is not a strong, fiery, impetuous passion. It is, on the contrary, an element calm and deep. It looks beyond mere externals, and is attracted by qualities alone. It is wise and discriminating, and its devotion is real and abiding. offseason

Barbells and Lipstick (@jasminhenville) Instagram Profile Photojasminhenville

Barbells and Lipstick

 image by Barbells and Lipstick (@jasminhenville) with caption : "Happy Thursday !! Fasted cardio and quad session DONE!! #fastedcardio #weighttraining #bodybuilding #npcoffseason #fashi" - 2019702189942275194
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Happy Thursday !! Fasted cardio and quad session DONE!! #npcoffseason

tyessafit24 (@tyessafit24) Instagram Profile Phototyessafit24

tyessafit24

 image by tyessafit24 (@tyessafit24) with caption : "When you’re stretching with grandma and all of a sudden β€œwoah what is that!”
That is my muscles, or my fat pudged up on " - 2017762571076432638
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When you’re stretching with grandma and all of a sudden β€œwoah what is that!” That is my muscles, or my fat pudged up on the ground!πŸ˜‚πŸ˜‚ #npcoffseason

Barbells and Lipstick (@jasminhenville) Instagram Profile Photojasminhenville

Barbells and Lipstick

Spa day!! High carb day!! Fire and a glass of red wine, all a girl needs #npcoffseason

Barbells and Lipstick (@jasminhenville) Instagram Profile Photojasminhenville

Barbells and Lipstick

Barbells and Lipstick (@jasminhenville) Instagram Profile Photojasminhenville

Barbells and Lipstick

 image by Barbells and Lipstick (@jasminhenville) with caption : "Just getting a  shot coach,  not an exercise position lol #coachalwayscreepin #coachisalwaysright #glutetransformation #" - 2016320306822973503
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Just getting a shot coach, not an exercise position lol πŸ’ͺ🏽πŸ’₯πŸ’ƒπŸΏπŸ’‹πŸ‘πŸ½ liciousπŸ‘ workout #npcoffseason

Barbells and Lipstick (@jasminhenville) Instagram Profile Photojasminhenville

Barbells and Lipstick

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I LOVE vanilla bean soft serve ice cream..... so created my own that fits perfectly in my macros!!! 4 ounces of Creamy Cashew Almond Breeze milk, splender, nutmeg, cinnamon, 20 grams of ISO100 Dymatized Vanilla Protein powder and 10 grams of roasted Almonds. Place in nurti Bullet with ice and blend, freeze for 10 minutes ( freeze longer at add more ice for firmer texture) and top with a little Hersheys sugar free chocolate syrup.... Warning.... Incredibly delicious, guiltfree and filling!! Perfect last meal of the night.... #npcoffseason

Barbells and Lipstick (@jasminhenville) Instagram Profile Photojasminhenville

Barbells and Lipstick

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Diet...... What Diet!! Coach turned me on to Spaghetti Squash and since I love to cook and bake, got creative once I realized I can use it as, a medium for everything and GUESS what it's guilt free, full of fiber so very filling and great for gut health. First up is chocolate chip muffin ( bake squash, cool and Marsh, add cocoa powder, egg white, cinnamon, splendor and few dark chocolate chips and bake) Second pick is cinnamon pancake fritters ( baked squash, egg whites, cinnamon, splender and nutmeg. Make as you will pancake, top with sugar free syrup , chocolate syrup and almond milk whipped cream) Third is fish cakes ( use white flaky fish, seasoned and bake, bake squash and combine both with scallions and bake until crispy #npcoffseason