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#nsv photos and videos on Instagram

Medias attached with hashtag: #nsv on Instagram

Cheryl Neil (@cheryl_neil_1) Instagram Profile Photo cheryl_neil_1

Cheryl Neil

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See this ... N.S.V right there... today I went out in a bikini top ... thereโ€™s a first for everything... ๐Ÿ‘Š๐Ÿผ๐Ÿ‘Š๐Ÿผ๐Ÿ‘Š๐Ÿผxxx have had an amazing holiday ... straight back on plan & ready to shed those holiday lbs as soon as I get back tomorrow. Xxx . . . . . #nsv

 image by Dena <3 (@dena_healthy_with_wwfreestyle) with caption : "To try and enforce water drinking in my day as a new healthy habit. I got this little bottle to help me stay in track. I" - 1917486869994804663
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To try and enforce water drinking in my day as a new healthy habit. I got this little bottle to help me stay in track. It is very much doing the trick. Love my little buy and certainly helping to create a behaviour change ๐ŸŽ‰ ๐Ÿ’ฆ #nsv

 image by Rae (@raetriesfitness) with caption : "I made sure to remember to also post food that's not exactly low carb.
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I split this Starbucks S'mores with my husband" - 1917486610878998662
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I made sure to remember to also post food that's not exactly low carb. -- I split this Starbucks S'mores with my husband yesterday. I think I ate a third of it. It made me feel proud of myself because I didn't feel the need to eat the whole thing or to order another one just for myself. When I got home I realized I also didn't feel that I deprived myself or felt guilty that I ate something sweet. Good feelings NOT to have. I consider this a victory in terms of my relationship with food. I used to not be able to pace myself. #nsv

 image by Sarah Seltzer (@shrinking.sarah.vsg.journey) with caption : "Went to the Impractical Jokers show last night in my special shirt just for the occasion. I ordered a 2XL but they sent " - 1917484868801699758
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Went to the Impractical Jokers show last night in my special shirt just for the occasion. I ordered a 2XL but they sent me an XL instead. I wasn't to happy until I realized the XL fit ok. A pleasant surprise indeed! #nsv

 Instagram Image by HIW (@healthiswealthproject) with caption : "constant note to self ๐Ÿ’ญ" at Genova, Italy - 1917482797837207185
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constant note to self ๐Ÿ’ญ

Alexa Winkiewicz (@alexawinkie) Instagram Profile Photo alexawinkie

Alexa Winkiewicz

Majestically Awkward AF!!! We all are! In our own special ways. I really wanted to show you some of my #nsv today, because I am so darn proud of myself. Then I got to thinking, people are going to start thinking, "here she goes again, building herself up and boasting about all her friggen achievements." I wanted to restarted my post about 10 times. . Then I thought to myself again, umm no wait!! I've been working HARD AF for the last 6 weeks, I'm allowed to be proud of my achievements and my successes. I'm allowed to show them off. It's what I've been working so darn hard for. I've working hard to make myself, be healthy, feel great, and to be happy. I'm not going to let my thoughts of what people "might say" (its me that makes silly situations up in my own head.) about me, deter me from shinning bright. Now that would be incredibly stupid! I was making a situation up in my head. It didn't even exist and I was putting myself down. NOW that is some crazy shit right there. . Now think of a time you did this. Like you told yourself, everyone was going to make fun of you for doing an at home workout, or people would think you were a failure if you slipped up and ate that piece of pizza or two, or people are going to think you aren't successful, because you don't that nice car or have a mansion of a house? F*** THAT SHIT! . We put all this pressure on ourselves and in reality no one really cares what we do. You turn those really crazy thought, catch yourself and change them. Tell yourself that you are F***ING SUCCESSFUL in all your majestical awkward ways! . I'm still learning how to turn those thoughts around, I think this is something that's going to creep in from time to time, but we can make it easier on ourselves. . I I'm going live with some possible majestically awkward AF coaches tonight, and I'm talking all about objections in being a coach. If your are majestically awkward AF and want to learn more of what I do as a coach - COME HOP ON WITH US! ๐Ÿ“ฒ๐Ÿ“ฉ

 image by Donna P (@tryin_to_get_healthy) with caption : "My jeans fit again!  I havenโ€™t been able to wear these jeans in about 2 years.  Today I decided to see if they fit and w" - 1917478040288648246
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My jeans fit again! I havenโ€™t been able to wear these jeans in about 2 years. Today I decided to see if they fit and was so excited that the did! Celebrating the little things. #nsv