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Jamiel Allen (@jamielallenfitness) Instagram Profile Photojamielallenfitness

Jamiel Allen

 Instagram Image by Jamiel Allen (@jamielallenfitness) with caption : "Potential requires action to become reality..." at Cave Spring, Virginia - 1936439810077378288

Potential requires action to become reality...

Robert Gabriel (@robertgabriel82) Instagram Profile Photorobertgabriel82

Robert Gabriel

 image by Robert Gabriel (@robertgabriel82) with caption : "La vita va vissuta giorno dopo giorno e mai sprecata #catania #catania_mia #liberty #motivation #beautiful #mare #invern" - 1935854054560566340
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Mel Gibson Health & Fitness (@melgibsonpt) Instagram Profile Photomelgibsonpt

Mel Gibson Health & Fitness

Sevi James (Sonny Havens) (@sevijamespt) Instagram Profile Photosevijamespt

Sevi James (Sonny Havens)

 Instagram Image by Sevi James (Sonny Havens) (@sevijamespt) with caption : "“You gotta run more than your mouth to escape the treadmill of mediocrity. A true hustler jogs during the day, and sleep" at Overland Park, Kansas - 1935199141606895190

“You gotta run more than your mouth to escape the treadmill of mediocrity. A true hustler jogs during the day, and sleepwalks at night.” ~ Jarod Kintz • Need to get in shape but can’t find the motivation to do it on your own and you have the money to afford it, then buy your motivation! • But whatever you do, just get your work done towards a better you! Because in the end... no one is going to do it for you! 💪🏻💪🏻 • • • • • motivation

Mel Gibson Health & Fitness (@melgibsonpt) Instagram Profile Photomelgibsonpt

Mel Gibson Health & Fitness

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Do you want to be happy, healthy, and functionally fit well into your coming years? . Are you noticing that it’s increasingly challenging to find the motivation to stay physically active? . Below are our top reasons why you should work with us . With Small Group Training you’re getting all the benefits of One to one at a massively reduced price!! Now add up your monthly spend on items such as clothes, coffee, takeaways, cigarettes, alcohol, etc . Try cutting down a little (not completely) on some of these items and put some of your money towards your health and future! . Its hard to stay motivated towards exercise, so having us as your coaches to guide and motivate you will help keep you going to achieve your goals . We’re waiting for you to show up. You can’t just find excuses not to go to the gym when someone is expecting you! We will remind of why you started!! . Variety and creativity and focusing in making exercise “fun” and more interesting So you’ll not want to miss a session . Provide you with the right knowledge, guidance, training and skills so that you can do “it” for yourself! And help you towards enhancing the quality of your life now and in the future . www.facebook.com/melgibsonpt www.instagram.com/melgibsonpt https://calendly.com/melgibsonpt/15min Email melgibsonpt@hotmail.com.motivation

Jamiel Allen (@jamielallenfitness) Instagram Profile Photojamielallenfitness

Jamiel Allen

 Instagram Image by Jamiel Allen (@jamielallenfitness) with caption : "You can be your harshest critic and the fitness journey can be a tough one so when progress is made be proud of what you" at Cave Spring, Virginia - 1933701407581732490

You can be your harshest critic and the fitness journey can be a tough one so when progress is made be proud of what you’ve done and continue to move forward. Your hard work deserves to be celebrated!

Mel Gibson Health & Fitness (@melgibsonpt) Instagram Profile Photomelgibsonpt

Mel Gibson Health & Fitness

 Instagram Image by Mel Gibson Health & Fitness (@melgibsonpt) with caption : "If you’re not really looking forward to your training and not enjoying yourself while you’re there MOST of the time, the" at Magherafelt - 1933292882883448024
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If you’re not really looking forward to your training and not enjoying yourself while you’re there MOST of the time, then something is up . If you don’t enjoy it, it’s going to be incredibly challenging to stick with it as a lasting habit. . If you’re dragging yourself through training sessions, you’re definitely not going to be giving the type of effort and intensity that you could be . www.facebook.com/melgibsonpt www.instagram.com/melgibsonpt Email melgibsonpt@hotmail.com.motivation