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#petitefitness photos and videos on Instagram

Medias attached with hashtag: #petitefitness on Instagram

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Sunday Gut Check I can’t believe this was just me over a month ago 🙈🙊 ~ ✨Are you going to quit...again? Or are you going to push through and make the changes YOU said you wanted to make this year? ~ ✨We're not making resolutions, we're creating life long changes. ~ ✨If you are ready to change you body and mindset, drop a 💪🏽 below or send me a DM. Let’s start your journey today! #petitefitness

 image by @tinyfitasian with caption : "I had skipped gym for 10 days while I had this terrible flu. I was really worried that maybe my peach had shrunk or that"- 1961250990994006591
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I had skipped gym for 10 days while I had this terrible flu. I was really worried that maybe my peach had shrunk or that my muscles had disappeared. I was growing anxious, but I was able to relax a little with my homeworkouts (posted on my account). I came to the gym today and found that I was worried for nothing! I guess the main message is: Rest days are important! 😊🍑 . . . #petitefitness

Heather JF (@heather.jf) Instagram Profile Photoheather.jf

Heather JF

 image by Heather JF (@heather.jf) with caption : "1.5 miles in under 12mins on a 8mph treadmill HiiT session...a good effort for little legs!! 🏋️ #running#hiitworkout#goa" - 1960375932343893974
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1.5 miles in under 12mins on a 8mph treadmill HiiT session...a good effort for little legs!! 🏋️ #petitefitness

Corinne Caravana (@caravanacorinne) Instagram Profile Photocaravanacorinne

Corinne Caravana

“I will not let age change me, I will change the way I age “. . . . 5 days didn’t work out 😝and I make sure everything is covered today 💪💪💪 #petitefitness

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A compilation of my for when I am too sick to go to the gym 🤒. Hope everyone is safe from the flu! ———————————— Workouts not included in videos: ▫️banded squats 20 x 3 ▫️banded hip thrusts 30 x 3 plus 10! 😊✨ ➡️ Hip thrusts really activate my glutes so I always start with this workout..! . . #petitefitness