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Cathy Besana Alarkon (@cathybee16) Instagram Profile Photocathybee16

Cathy Besana Alarkon

 image by Cathy Besana Alarkon (@cathybee16) with caption : "Our living area has turned into his play area because there is no playroom 🤣 #realtalk #condoliving  This little boy has" - 1984399951174853254
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Our living area has turned into his play area because there is no playroom 🤣 #realtalk This little boy has taken over our home and practically our lives and we’re not complaining. So in love with him. 😍😘

 image by Dawn B. (@fat_to_flossy) with caption : "For complete honesty and transparency I want to point out that not everything I eat is homemade and/or healthy, and That" - 1984399648487796464
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For complete honesty and transparency I want to point out that not everything I eat is homemade and/or healthy, and That’s ok! This pic shows a diner lunch I had a few days ago, my valentine’s chocolate, and some Doritos. In the past (way more times than I care to admit) if I was trying to eat better and lose weight I would go a few days to a few weeks not eating any of these things. Then I would either A) Give myself a “cheat day” or B) Eat something “junk” then consider my diet ruined for the day and keep eating junk for the rest of the day. Individually neither of these scenarios are that bad: if you get back on track Asap. HoweverI would turn these into days and weeks until I was just back to eating like crazy all the time again and my attempt to get healthy was a faded memory. Then I’d beat myself up about it. 😫 So if you’re really craving a temptation, have some, try not to go crazy but if you do today, well that’s ok too. If we all ate 💯 healthy all the time yeah we might get to our goal weights faster but at what cost? Sometimes part of enjoying life is having a few pieces of chocolate. Sometimes our sanity depends on a little ice cream. As long as you don’t let it spiral out of control you’re fine. 😊 #realtalk

DeeDeeJ Entertainment, LLC (@deedeej_ent) Instagram Profile Photodeedeej_ent

DeeDeeJ Entertainment, LLC

 image by DeeDeeJ Entertainment, LLC (@deedeej_ent) with caption : "#RealTalk 💯
Often Imitated ... Never Duplicated!!" - 1984399641315161981
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#RealTalk 💯 Often Imitated ... Never Duplicated!!

The Show For Real People (@theshowforrealppl) Instagram Profile Phototheshowforrealppl

The Show For Real People

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@vsop_sity said it best... Tune in every Friday @9pm click the link in bio!!! •••••••••••••••••••••••••••••••••••••••••••• #realtalk