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Medias attached with hashtag: #realtalk on Instagram

 image by A (@deegorgeous12u) with caption : "What do you see in this picture?

Yes weights, bands, sliders... obvious but what else do you see?

The belief that ther" - 1896999619890378516
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What do you see in this picture? Yes weights, bands, sliders... obvious but what else do you see? The belief that there is more 🤔🤔🤔🤔 A persons imagination to challenge who they are to become the person they want to be. A person who is a work in progress A person struggling with identity. No positivity around them so they choose to become their own voice of positivity. They encourage themselves. Gritty... never giving up even if they have failed 5, 10, 20, 100 times and believing that this time will be the last time. Hope... Faith... Love... Courage... Beauty... It takes courage to want to make a change. Having the faith to keep going even though you want to gove up. Having faith in yourself. The hope you will achieve all of your goals. To love yourself and that beauty is within you. Never forget you are beautiful just the way you are. #realtalk

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(Foto: 7 Wochen post Op) Man zeigt sich auf Bildern normal von seiner besten Seite. Man versteckt Röllchen, zieht den Bauch ein und zeigt sich von seiner Schokoladenseite. Ich laufe aber nicht den ganzen Tag so durch die Gegend. Ich bin eher so der Typ der heulend in der Umkleide steht, weil er sich nackt gesehen hat. Der neue Horrorfilm: Kabinenlicht...... und seine Schatten der Wahrheit. Momentan sehe ich mich im Spiegel und denke: äh Guten Tag wer sind Sie? Ich bin froh das jetzt Herbst ist und ich mich fürs erste in Klamotten verstecken kann. Meine Regenerationszeit dauert noch 1 Jahr, bis der Körper sich erholt und eingependelt hat. Ihr kennt ja mittlerweile meine Ansicht der Dinge. Ich wünsche euch allen einen guten Start in den Tag. __________________________________________ #realtalk

 image by Shelia Long (@shelialongsellsazhomes) with caption : "Bills, relational conflicts, dreams, goals, ambition, and health will never be solved by worrying. Worry is a control is" - 1896998952340749822
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Bills, relational conflicts, dreams, goals, ambition, and health will never be solved by worrying. Worry is a control issue. It's trying to control the uncontrollable. It never ever solves anything. It's just stewing without doing. Try hope, prayer or self encouragement instead. #realtalk

Djbillski (@djbillski) Instagram Profile Photo djbillski

Djbillski

 image by Djbillski (@djbillski) with caption : "#lol #realtalk #notimeforgames #2018 👀💯" - 1896998185067831570
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#realtalk 👀💯

 image by Carly Yue (@carly_yue_fitfam) with caption : "This is as much a mantra for myself as for you reading... I took myself off IG for a while because I found I was compari" - 1896998142437954150
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This is as much a mantra for myself as for you reading... I took myself off IG for a while because I found I was comparing myself to others. Everyone else seemed happier, more successful, prettier, fitter. I came back with a new account & feel more comfortable here now ☺️ It got me thinking... social media is undoubtedly a wonderful creation. But with a massive increase in edited images, with technology being such a huge part of our lives. The affect it can have on our body image ideals and mental health have become frightening apparent. Eating disorder admission rates have doubled in the last 6 years, suicide rates are up and 1/4 young girls admit to have self harmed. We need to see more of what is real... imperfect & stop comparing ourselves to others. Comparison is the thief of joy. And we all need more joy right? #realtalk 💜💛💜💛