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Yoga For Kids & Families (@shineom_) Instagram Profile Photoshineom_

Yoga For Kids & Families

 Instagram Image by Yoga For Kids & Families (@shineom_) with caption : "Join us Friday 14 December from 5 - 6pm for our Christmas Family Yoga event. 
We’ll be getting bendy Santa style by Lake" at Canberra, Australian Capital Territory - 1926028699384475592

Join us Friday 14 December from 5 - 6pm for our Christmas Family Yoga event. We’ll be getting bendy Santa style by Lake Ginninderra Western Foreshore (near the park). Wear your Christmas colours and bring your festive creativity. Investment: $25 per family or $10 per person. Children 4 and under are free. Payment is made by Direct Debit. Email me to get my bank details. Image source: @hrt_kids_yoga

J E N  R E M A Z K I (@jenremazki) Instagram Profile Photojenremazki

J E N R E M A Z K I

 Instagram Image by J E N  R E M A Z K I (@jenremazki) with caption : "We are almost there!!!
Course is completed in a few short weeks... a new crop of brilliant yoga instructors will be rele" at BLISS Ann Green Yoga - 1919932416346924588

We are almost there!!! Course is completed in a few short weeks... a new crop of brilliant yoga instructors will be released to the world 🙏🏼🥰 #shineom @blissanngreenyoga@shineologist

N.A.T Millinery_Cairns (@n.a.t_millinery) Instagram Profile Photon.a.t_millinery

N.A.T Millinery_Cairns

 image by N.A.T Millinery_Cairns (@n.a.t_millinery) with caption : "A VERY beautiful and  unexpected package arrived for me today in the mail from @spiritquesttravel I’m going to be saying" - 1917357189448523125
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A VERY beautiful and unexpected package arrived for me today in the mail from @spiritquesttravel I’m going to be saying good bye to my migraines now i feel with this headache relief roll on 💕 Go and check out her hand crafted oils which would be perfect for gifts this christmas ! www.shineom.com.au #shineom

Yoga For Kids & Families (@shineom_) Instagram Profile Photoshineom_

Yoga For Kids & Families

 Instagram Image by Yoga For Kids & Families (@shineom_) with caption : "Happy World Kindness Day. 
It takes nothing to be kind to someone, even a smile can brighten someone’s day. Let’s spread" at Shine Om - 1911508760120276124
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Happy World Kindness Day. It takes nothing to be kind to someone, even a smile can brighten someone’s day. Let’s spread kindness today to creatures great and small. What act of kindness have you done or received today?

Mission_sophiecampbell (@mission_sophiecampbell) Instagram Profile Photomission_sophiecampbell

Mission_sophiecampbell

 image by Mission_sophiecampbell (@mission_sophiecampbell) with caption : "Ready to uplift some yogis with some energising twists this lunchtime. Happy Monday. Have a wonderful week ✌️🧘‍♂️🧘‍♀️#yo" - 1910988714777311168
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Ready to uplift some yogis with some energising twists this lunchtime. Happy Monday. Have a wonderful week ✌️🧘‍♂️🧘‍♀️ #shineom

Inner Dawn Yoga-Lisa Craig (@innerdawnyoga) Instagram Profile Photoinnerdawnyoga

Inner Dawn Yoga-Lisa Craig

 image by Inner Dawn Yoga-Lisa Craig (@innerdawnyoga) with caption : "Why does early morning yoga feel so good?? 🤔
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First, you make a commitment to yourSELF to wake up and get out the doo" - 1906176679833575578
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Why does early morning yoga feel so good?? 🤔 . . First, you make a commitment to yourSELF to wake up and get out the door. This first step alone, sets the tone for your entire day. You got up, got dressed and got yourself out the door while most are still sleeping and hitting snooze. This commitment you made to yourself to rise and shine early will leave you feeling awesome the rest of the day. In the early morning hours your mind is more clear, there’s less noise and a calm about the earth. . . Next you get to breathe. In quiet. In calm. In sacred space. You get to move so gently but eventually enough to get your blood pumping. You are guided in and out of posture so that when you are done you feel vibrant, alive, clear minded, focused and ready for your day. For the rest of that day, you react less, but listen more. You keep coming back to the morning you had where you connected body mind and spirit. You feel whole and balanced and centred. . . We’ve got two beautiful 6am classes on the schedule for you. Tuesday’s and Thursday’s rise and renew with Tori as she invites you to reconnect with yourself and live your best day. 💜 . . #shineom