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Medias attached with hashtag: #shredded on Instagram

Titanium Shark Gym (@titanium.shark.gym) Instagram Profile Phototitanium.shark.gym

Titanium Shark Gym

8 great images for different midsection goals .. ٨ صور قويه و مختلفه كأهداف للجزء الوسطي للجسم -strong #shredded

Jérôme (@dje63800) Instagram Profile Photodje63800

Jérôme

 Instagram Image by Jérôme (@dje63800) with caption : "Delts power .
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Triset DH + élévations frontales et latérales haltères : 4x10 22/16/10kg
Superset Oiseau + élévation f" at Fitness park Part-Dieu - 1958071124254191942

Delts power . . . Triset DH + élévations frontales et latérales haltères : 4x10 22/16/10kg Superset Oiseau + élévation frontales assis haltères : 3x10 10/8kg Superset Delts machine + Elevations trapèzes poids : 4x10 25/20kg Circuit abdos #shredded