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#sideplank photos and videos on Instagram

Medias attached with hashtag: #sideplank on Instagram

ranaortanyoga (@ranaortanyoga) Instagram Profile Photo ranaortanyoga

ranaortanyoga

 Instagram Image by ranaortanyoga (@ranaortanyoga) with caption : "Rana Ortan Yoga Podcasting on Soundcloud ☁️🎧
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70 dk lık yeni seri; Vasistasana familya 🎯
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Vasistasana pozu her seviye " at Githa Yoga Studio - 1896326847210641390

Rana Ortan Yoga Podcasting on Soundcloud ☁️🎧 . 70 dk lık yeni seri; Vasistasana familya 🎯 . Vasistasana pozu her seviye uygulamacı icin rahatlikla modifiye edilebilen bir kol dengesi. Pozlara ilişkin aksiyonları incelediğimiz, adım adım üst üste kurarak ilerledigimiz harika bir seri oldu. . Şayet Yoga pozları nasıl sekanslanir diye merak ediyorsanız @githayogastudio da Ocak 2019 da başlayacak @şifalı 300'ün Sekanslama, Pranayama ve Yoga Felsefesi modülüne bekleriz. @sinemeryoga ile birlikte oldukça zengin bir icerik hazırladık. Detaylı bilgi için link bio'da. Sorularınız olursa bize yazın 😊 . . . #sideplank

Anda Vasilescu - Yoga passion (@yogi.p.anda) Instagram Profile Photo yogi.p.anda

Anda Vasilescu - Yoga passion

Day 2 of comes with which is way harder than the #sideplank because it requires A LOT of balance and core strength 💪🏻. I am a bit misaligned but balance was more important 🙈🙈. Hosts: @bethanysmithyoga @laraliam @cece.carson @geeoice_yoga @natashaswinter . Sponsors: @aloyoga @alo.moves . Pose Lineup: 1: Forearm plank ✔ 2: Sideplank ✔ 3: Baby firefly (Tittibhasana) 4: Puppy pose 5: Dolphin 6: Headstand 7: Baby crow 8: Pincha 9: Pincha Hollowback 10: Pincha Yogis Choice

🌸 վմղ ϲհҽղ (@fa1ryangel) Instagram Profile Photo fa1ryangel

🌸 վմղ ϲհҽղ

 image by 🌸 վմղ ϲհҽղ (@fa1ryangel) with caption : ".
Day 2 of #FallForForearms is 
#SidePlank
#ForearmSidePlank
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Hosts :
@bethanysmithyoga
@laraliam
@cece.carson
@geeoice" - 1896301048139512832
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. Day 2 of is #SidePlank . Hosts : @bethanysmithyoga @laraliam @cece.carson @geeoice_yoga @natashaswinter . . Sponsors : @aloyoga @alo.moves . . Pose Lineup : 1: Forearm plank 🍂 2: Sideplank 🍂 3: Baby firefly (Tittibhasana) 4: Puppy pose 5: Dolphin 6: Headstand 7: Baby crow 8: Pincha 9: Pincha Hollowback 10: Pincha Yogis Choice . .