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#squats hashtag

Posts attached with hashtag: #squats

Candace G (@fit4iam) Instagram Profile Photofit4iam

Candace G

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Today was big for me not because I hit a big number but because I hit 90% on snatch and clean and jerk for 5 reps on each. I built so much confidence battling all by myself. No one was there to cheer me on, no one was there to tell me you can do this, it was literally me having a battle with my mind and my tired body. It took me back to my CF roots where I had to talk to myself and never let myself quit and slow down. I loved it, but don’t get me wrong it would have been more fun with company 😜! I woke up this morning thinking I’m so sore and tired it’s been a long week, can I do the? My body proved me wrong and when it was time to put up or shut up she kicked in! So grateful and loving every minute of this can’t wait to see what the future holds! Thanks @acoggins94@allsouthbarbell for the push I’m excited t see what’s to come! . 5 sets 61k (135) 5 sets 80k (176) on a tired and sore body 90% of both lifts I’ll take it 💪 . #squats

WEEKEND ACTIVE (@weekendactive) Instagram Profile Photoweekendactive

WEEKEND ACTIVE

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We are obsessed with the quality and the fit of our LIMIT sports bra! 🤗💕💕

Vivian Xia (@hiizviv) Instagram Profile Photohiizviv

Vivian Xia

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Quick deadlift session! Form felt a bit off, I know it’s kind of a bad angle but can you guys help me out pls 😭. 175x5 and second vid paused 155x5.

Ryan Bowles (@ryan.bowles.37) Instagram Profile Photoryan.bowles.37

Ryan Bowles

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Squat has just been cruising, so I don’t feel bad about posting all these squats. Did high bar 255x6 around RPE 6. I really don’t like high bar (have I said that before? 😂) But it is getting more comfortable and this was an easy HB Rep PR. Did some leg press (second video) as well and some other accessory work. Today I also went to @bladeandtimber with @bhuds_28 and threw some axes! We had a lot of fun and would definitely go back. 12/10 would recommend! s

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Closest I’ll ever get to powerlifting and a reminder why I would suck in that strength sport...in a weird mood today and just wanted to hit the main three lifta and reverse bands...hit 3 singles on each the squat, bench, and deadlift...505 squat, 335 bench, and 585 deadlift. #squats

Priyal Mehta (@fitnesskorner) Instagram Profile Photofitnesskorner

Priyal Mehta

 image by Priyal Mehta (@fitnesskorner) with caption : "-  At-Home Workout by @trainwithcarsen 
_

Whether you are a beginner, or an Olympic athlete, at-home workouts are a gre" - 2025847594747525054
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- At-Home Workout by @trainwithcarsen _ Whether you are a beginner, or an Olympic athlete, at-home workouts are a great way to get your workout in when you can’t make it to the gym. _ You don’t need much equipment. Heck, even if you don’t have any equipment at all you can still get a killer workout in with simple Bodyweight movements. What matters is that you’re moving and getting after it. Whatever your goal may be, it’s on you to avoid the excuses and find the time to get the workout in. Stay consistent. _ 1A) Split Squat: 15-15-15-15 1B) Jump Squat: 20-20-20-20 1C) Up/Down Plank: 60-seconds ⠀ 2A) Dips: 20-20-20-20 2B) Pluto Pushups: 10-10-10-10 2C) Bicycle Crunch: 30-seconds. _ 💢P.S - If you’re ready to take the leap and start building rock solid muscle and look your best - send me a DM today with the tittle “Online Coaching”. __________ #squats

Charlene Kroesen (@bocker19) Instagram Profile Photobocker19

Charlene Kroesen

 image by Charlene Kroesen (@bocker19) with caption : "We did it! Shit got real at the squats 🤢 Absolutely sucked .... but super stoked I did it! Thanks Kelsey 😛#herowod #bert" - 2025847532757617844
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We did it! Shit got real at the squats 🤢 Absolutely sucked .... but super stoked I did it! Thanks Kelsey 😛 #squats