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Dt. Reema Chaudhary (@getfitwithme145) Instagram Profile Photogetfitwithme145

Dt. Reema Chaudhary

To Friday Motivation😍 100th Post gotta be about Small waist🙈 there was a time when my waist was 38 inches or maybe more before my weightloss & my goal was to get 28 inches waist size but even after loosing weight, my abdominal use to look😣 (i have attached my picture 👉 after loosing weight, i was around 51-53kgs in that picture, the one in red pants😝 will talk about healthy & unhealthy weightloss super soon😃) so i worked hard & still doing for a small- toned waist & here i am with 28 inches waist size🙈 my goal was never to get abs, i just wanted & still do - toned/flat tummy but honestly i am not satisfied🙊 i want to be more fit & i am working toward fit me💃💖 Today i am Sharing my Amazing 9 tips for a Smaller Waist with you all💪so that you can count on you & get that toned/flat/small waist. Keep in mind you can't spot reduce fat- along with abdominal fat, i have lost fat from my outer and inner thighs so basically You'll get overall perfect shape. Let's do it💃 . . Get fit with Dt. Reema Chaudhary - Enroll today For Amazing you 😍😀 Online Diet plans @getfitwithme145 🔸Healthy & full filling diets 🔸Budget friendly diets 🔸Personalised diet plans . . &health #stayfit

 image by Ju' (@healthyfit_ju) with caption : "On attaque ce vendredi avec la pêche 🤗 de retour à Bordeaux, je reprends le boulot ce soir 💪 en attendant ça sera course" - 1959398277862431671
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On attaque ce vendredi avec la pêche 🤗 de retour à Bordeaux, je reprends le boulot ce soir 💪 en attendant ça sera courses, yoga et rdv tel avec mon coach 😊 une journée bien remplie 🙈 Belle journée à vous 🎀 #stayfit

Dr Nandipha (@drnandipha) Instagram Profile Photodrnandipha

Dr Nandipha

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Good morning✨ I shared that you need to start somewhere and build yourself up. I am nowhere near my fitness goals but I am putting in the effort everyday to reach my goals. As I mentioned before, I have challenged myself to run at least one 21km marathon this year. Setting a target is helping me stay motivated and stay on track. What keeps you motivated? ————————————————————— #stayfit

Tom Hart (@tomjhart) Instagram Profile Phototomjhart

Tom Hart

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from @eborfitness_york with @regram.app ... Our member Tom making easy work of pressing our 40kg Watson Dumbbells . . . ********************************* 🌐 www.eborfitness.com 📧 info@eborfitness.com ⏰ Mon - Fri 5am-11pm Sat & Sun 6am-10pm ********************************* . . . . #stayfit

fitvia - Italia 🇮🇹 (@fitvia.it) Instagram Profile Photofitvia.it

fitvia - Italia 🇮🇹

 image by fitvia - Italia 🇮🇹 (@fitvia.it) with caption : "Per cominciare la giornata con la carica necessaria, vi suggeriamo di scegliere la Linea Slim 😍 come ad esempio la nostr" - 1959397513484954214
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Per cominciare la giornata con la carica necessaria, vi suggeriamo di scegliere la Linea Slim 😍 come ad esempio la nostra ultima novità, il Pink Power Slim Tea 🌸 ricco di ingredienti naturali come mirtilli rossi, lamponi, tè verde 🌿 ideato per stimolare il metabolismo, inibire il senso di fame e detossinare il corpo! @breakfastwithflowers Solo su www.fitvia.it #stayfit