#stayfocused photos and videos on Instagram

Winter training 2018 🎅 super sets × 5 times repeated 20 reps ; Used 1 H K/B #greatness#REbuTTalcha#builtleanmuscle#increasedweight #stayfocused #fitfamnl#workoutgains#exercised#freechallengeworkouts#myfitnessjourney#wintertraining2018#fit#training#lowerbodylift

What she got on got her looking like a Star! Make me wonder what it look like when it’s off! Got me looking at your Body! Bet it’s Soft! 🔥🎶🙏🏽💪🏽🖤💯❗️👑💎😤🎨🌞🌚✨🌊 #StrengthAndHonor #StayFocused #StayVigilant#StayBlessed#Spark#28

TMZ!! @crownjewel_collection Rockin that hoodie!! #crownjewelent#focused#nevergiveup#crown#bigmoves#grind#hustle#business#visuals #stayfocused #losangeles#motivation#tmz#blackexcellence#entertainment#underdogvisuals#entrepreneur#getthegoldbag#cjc#collection#crownjewelcollection#fashion#gear#new#style#newwave#crownjewelent#focused#nevergiveup#crown#bigmoves#grind#hustle#business#visuals #stayfocused #losangeles#motivation#blackexcellence#entertainment#underdogvisuals#entrepreneur#newwave

#chest and #triceps today. Rookie mistake : I thought since I hit a PR yesterday on squats I could hit one on chest press today. Ummm...I needed more recovery time! That workout yesterday was so intense that I woke up LATE today lol!! No problem, lesson learned. No maximum weight today...just heavy enough to challenge me by rep 8. Here I am trying to keep tension on my triceps and chest by not bouncing the dumbbells on my chest. #personaltrainer#muscle#gym#fitgoals#fitness#fitlifestyle#fitlife#instafitness#instafit#bodybuilding#trainingtuesday#blackfitness#arms#keeppressing #stayfocused

"Know what you want to do, hold the thought firmly. And do every day what should be done. And every sunset will see yoi that much nearer the goal" 🌇 #hope#motivation . . . . . #Casablanca#hometown#goldenhours#sunsetinthecity#sunset#growhope #stayfocused #winterseason#cityvibes#lifestyleblogger#moroccanblogger#cities#cityview#photography#mymorocco#igersmorocco#maroc#vsco#morocco

I've been very absent soaking up the sun on vacation but I'm back and it's back on the grind for me! Simple but delicious pre workout meal #shrinking#goals#weightloss#weightlossjourney#myjourney#lifestyle#healthy#happy #stayfocused #losinglbs#loosingweight#myweightlossjourney#motivated#motivation#excited#down80lbs#strong#progress#workout#transformation#breakfast#preworkoutmeal#avocado#tomato#toast.

A big shout out to Makenzie Thomas @itsmakenziet. She is the living embodiment of #tenacity and #determination. After having not one chair turn around last season on @nbcthevoice, she came back this season and is poised to make it to the finals! You’re a true #inspiration!

Happy Transformation Tuesday . . . . . . . #gains#gym#gymtime#transformations#gymgains#tattoos#inkedmom#inkedmoms#grind#fitness#fitnessmotivation#goals#gymsession#fitnesslife#healthylife#healthylifestyle#keepgoing#discipline#grind #stayfocused #keepyourgoals#fitlife#tuesday#eathealthy#fitlifestyle#gymstyle#gymvibes#transformationtuesday#fitnessaddict#crossfit