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#studiotoneitup photos and videos on Instagram

Medias attached with hashtag: #studiotoneitup on Instagram

Michelle (@tiu_michw) Instagram Profile Phototiu_michw

Michelle

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Day 1 of week 2 of and day 1 of the start of @orangetheory ๐Ÿ’ช๐Ÿป. Today was more of a recovery day since I did a 90min workout yesterday. After work this morning I got my in and completed #studiotoneitup. I didnโ€™t get a chance to write on @toneitupโ€™s post but my favorite feature on the app is the on demand section. I tend to miss the studio times because of my work schedule and all I do is click on it and feel like I didnโ€™t miss a thing or when Iโ€™m traveling and I have a favorite itโ€™s perfect to go back to. Today is filled with self care of getting my nails done and relaxing. I didnโ€™t sleep well and want to relax before my busy week begins. Today I plan to hydrate since I struggled yesterday and today that is my focus. I hope everyone has a great day! @karenadawn@toneitup@toneitupnutrition@katrinaascott #studiotoneitup

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Week 2 ๐ŸŽ‰๐ŸŽ‰๐ŸŽ‰ Nutrition: Bombshell Spell M1 - 2 Mediterranean Egg Muffins + apple M2 - lactose free yogurt + cocoa nibs M3 - Leftover Tumeric & Veggie Soup + grilled chicken M4 - Trail Mix (almonds, hazelnuts, coconut shavings) M5 - Leftover Tumeric & Veggie Soup Workouts: Stronger + Inner Strength mindful meditation @ToneItUp #StudioToneItUp

Karah | TIU ๐Ÿ‘™ (@tiukarah) Instagram Profile Phototiukarah

Karah | TIU ๐Ÿ‘™

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Week โœŒ๐ŸปIโ€™m cominโ€™ for you! Who else is S W E A T I N G after todayโ€™s workout?! @studiotoneitupchyna is a beast ๐Ÿ’ฆIt feels great to start the week off stronger! #studiotoneitup workout + today๐Ÿ”ฅHappy Monday! . . . . . . .

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Absolutely LOVED todayโ€™s #studiotoneitup workout. It lived up to its name and made me feel strong by pushing my limits. Especially those side kicks... who else fell out of them?! โœ‹ I know I did several times, including my sweaty selfie ๐Ÿ™ˆ. We also got lucky and had @studiotoneitupstefanie ! It was so fun getting to chat before and after class with her and the other babes in the 5pm PST class. So proud of this team! Week 2, here we go! @toneitup

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Happy Week โœŒ๐Ÿผ, Day โ˜๐Ÿผ, Bombshells! โ€ข ๐Ÿšฒ to pick up Judeโ€™s allergy medicine & ๐Ÿ’…๐Ÿป today! โ€ข Got my #StudioToneItUp WO & in late, but got them done & am so thankful for my supportive guy whose always cheering me on ๐Ÿ’•๐Ÿ’• โ€ข @toneitup@katrinaascott@karenadawn

Jessica's TIU account (@tiukcjess) Instagram Profile Phototiukcjess

Jessica's TIU account

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Accidentally oversleeping means pushing it extra hard in the afternoon! Stronger workout in the #studiotoneitup app and the daily moves. Off to pick up kiddo from daycare, and then enchilada soup and salad for dinner! @toneitup

Angela D'Amico (@angela_dtiu) Instagram Profile Photoangela_dtiu

Angela D'Amico

 image by Angela D'Amico (@angela_dtiu) with caption : "Happy never-miss-a-(blue)Monday! Got in todayโ€™s Stronger Workout with @karenadawn in the studio + Daily Moves + a quick " - 1962014003930525962
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Happy never-miss-a-(blue)Monday! Got in todayโ€™s Stronger Workout with @karenadawn in the studio + Daily Moves + a quick 15 minute run. These inspirational quotes are keeping me going and reminding me of how strong I am! Going to make a lean fajita bowl tonight for dinner and treat myself to a pumpkin mini muffin tonight! I made the chocolate beet muffins last week and wanted to change it up this week. Plus the pumpkin muffins boost my milk supply because of the oats! Going to end my day with the mindful meditation before bed! โ€ข โ€ข โ€ข โ€ข #studiotoneitup @toneitup@katrinaascott

Kayla Vessell (@kaylav_tiu) Instagram Profile Photokaylav_tiu

Kayla Vessell

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Week โœŒ๐Ÿป vibes. 10 mins on the stairclimber + DMs of arms and abs had me off to a great start for the week! #studiotoneitup