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Medias attached with hashtag: #talk on Instagram

Jaebien Rosario (@mr.cogfit) Instagram Profile Photomr.cogfit

Jaebien Rosario

 image by Jaebien Rosario (@mr.cogfit) with caption : "WHY THERAPY SUCKS by @mr.cogfit:

I was initially fearful to post this but I need to put it out there. Just like some ps" - 1961312932692607411
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WHY THERAPY SUCKS by @mr.cogfit: I was initially fearful to post this but I need to put it out there. Just like some psychatristic suck some therapist do suck. Now I wanted to first say I love the idea of therapy as it personally helped me find myself and helped my life. I am not a therapist but I'm sharing my beliefs. A therapist should be someone who will not judge you, someone who can help change your perspective, and someone who can guide you in a better direction.The problem is many people see therapy as a negative thing. Somehow implying the person seeking therapy is a weak person or the therapist can fix anyone's problems. This has lead to unhealthy ideas of what therapy is all about and what a therapist stands for. A current problem is many people, including therapist, get caught up in the type of therapy. Is the therapy psychodynamic, CBT, solution-focused, IPT, etc... that doesn't matter long term. What matters is not the type of therapy but is it appropriate for that person. Luckily more and more therapist stress what works for their client but there are a few who stress specialization. People who rather use fancy jargon or techniques than actually help others resolve their situations. Another misconception is that a therapist can solve all of a person's problems. Only the person who has the problem can solve their own problem but what doesn't help is picking at the past. The past happened and needs to be understood but not justified or keep being brought up. The most important time is now, therapy shouldn't be about reliving past hurt and experiences. I believe the most difficult part of therapy is trying to validate it and quantify it. Everyone is different, sure some therapeutic approaches might be superior than others but it is not perfect. Talking to others is a skill not as much science. Instead of focusing on labeling mental illness or conditions those who perform talk therapy should try to understand people first. This goes for everyone in the mental health field, the person should come before diagnosis. ------------- #talk

BBOX Radio (@bbox_radio) Instagram Profile Photobbox_radio

BBOX Radio

 image by BBOX Radio (@bbox_radio) with caption : "Tune in LIVE EVERY #sunday from 6:30pm-7:30pm To "The Good Word!" @wansense #sports #sportsrecap #music #talk #community" - 1961311948943567046
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Tune in LIVE EVERY from 6:30pm-7:30pm To "The Good Word!" @wansense #talk http://www.bboxradio.dreamhosters.com/player-live.html

Dave Capella (@davecapella) Instagram Profile Photodavecapella

Dave Capella

 image by Dave Capella (@davecapella) with caption : "#Repost @tengoeltalento with @get_repost
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Imagínate hablando en público, con una voz clara y segura. Tendrás mucha co" - 1961311581329680481
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@tengoeltalento with @get_repost ・・・ Imagínate hablando en público, con una voz clara y segura. Tendrás mucha confianza al momento en que de verdad te toque realizar alguna presentación en público. Además, ganarás más desenvolvimiento y corregirás cualquier problema de dicción que puedas tener. . Recuerda esto, cuando te visualizas siendo exitoso, serás exitoso. Si te intereso este no olvides inscribirte en nuestro "Taller de acento neutro". Visita nuestra página web www.tengoeltalento.com y solicita precio de los cursos, horarios y reserva tu cupo en la sección "Contacto". #Talk

richie | 0.5k✨ (@thrivingzach_) Instagram Profile Photothrivingzach_

richie | 0.5k✨

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this sucks ik please don’t come at meeee. uh tag him ig @corbynbesson

Have The Conversation (@havetheconvo.podcast) Instagram Profile Photohavetheconvo.podcast

Have The Conversation

 Instagram Image by Have The Conversation (@havetheconvo.podcast) with caption : "Beauty by definition is a combination of qualities, such as shape, color, or form, that pleases the aesthetic senses, es" at Dallas, Texas - 1961310852369823450

Beauty by definition is a combination of qualities, such as shape, color, or form, that pleases the aesthetic senses, especially the sight. What is beauty to you?

👑 Procurement Queen TM (@procurementqueen) Instagram Profile Photoprocurementqueen

👑 Procurement Queen TM

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Women Supporting Women: meet Akua Boakye the owner of @bodybyakuafitness we graduated from high school together and I have worked out with her Bootcamp it is a total body workout. Had a blast today at her event #talk