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#tiugirls photos and videos on Instagram

Medias attached with hashtag: #tiugirls on Instagram

🔆CHRISTINE ARNOLD🔆 (@christine_arnold_fitness) Instagram Profile Photo christine_arnold_fitness

🔆CHRISTINE ARNOLD🔆

 image by 🔆CHRISTINE ARNOLD🔆 (@christine_arnold_fitness) with caption : "She’s “styling” my hair and pooping at the same time. I can’t make up the stuff she does! Blessed to be here to witness " - 1896648599241270497
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She’s “styling” my hair and pooping at the same time. I can’t make up the stuff she does! Blessed to be here to witness her blossom into the classy lady she’s meant to be ❤️😊

Shelby ✖️fitness account (@tiu_shelbyk_slay) Instagram Profile Photo tiu_shelbyk_slay

Shelby ✖️fitness account

 image by Shelby ✖️fitness account (@tiu_shelbyk_slay) with caption : "Hit up my favorite yoga studio today for a class from my favorite teacher and it was AMAZING. I used to practice at this" - 1896645671216070571
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Hit up my favorite yoga studio today for a class from my favorite teacher and it was AMAZING. I used to practice at this place all the time when I first moved to Ohio, but I haven’t taken her class in years. I love the app yoga classes but there is nothing like flowing in a hot studio to feed the soul. AGH I’m feeling so happy. Hope everyone is having a wonderful Tuesday!! @toneitup @tessazenbabetiu @toneitupcourt #tiugirls

Ashley 💖 (formerly @tiu_abh83) (@youbetyoursweetash) Instagram Profile Photo youbetyoursweetash

Ashley 💖 (formerly @tiu_abh83)

 image by Ashley 💖 (formerly @tiu_abh83) (@youbetyoursweetash) with caption : "Today is kind of ridiculous. I've spilled so many things on myself and tripped a few times. I broke a jar of soup. I ran" - 1896645087469541354
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Today is kind of ridiculous. I've spilled so many things on myself and tripped a few times. I broke a jar of soup. I randomly have nerve pain from time to time in the spot where I was stabbed by an agave over the summer. Today is one of those days where it hurts constantly. Dumbest injury ever. But everything is going to be ok because I have this delicious hearty Italian vegetable soup with @eatbanza noodles and a @califiafarms peppermint mocha in a Scarlett mug. Thank God for meal prep. I don't think I could be trusted in the kitchen today!

 image by barbara (@jerrymaus89tiu) with caption : "Good evening #tiugirls 💜

Yesterday there was no checkin from me. I slept only 4 hours Sunday night and was so tired on " - 1896639980316723568
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Good evening #tiugirls 💜 Yesterday there was no checkin from me. I slept only 4 hours Sunday night and was so tired on Monday morning. 😑😔 So no workouts and after work i jumped back in my bed. TodyI did at least 30 minutes core control and doing the daily moves after work... better than nothing, right 😉 I don't know what's wrong with me... I'm not hungry and thirsty, I almost force myself to eat and drink. 😕 🤷‍♀️ I hope to wake up fit and motivated tomorrow. Good night 🌆 @tiu_rubyyy @stephswaytohealthy_tiu @julia13_toneitup @sooo_ludy @tiu.kat.dg @journey_to_better_self @toneitup @katrinaascott @karenadawn @jessicasmithtv

gladys c love 💖 (@gladraffe) Instagram Profile Photo gladraffe

gladys c love 💖

 Instagram Image by gladys c love 💖 (@gladraffe) with caption : "Tongue out Tuesday! 👅 I feel the same way, Grace! Ready for the horse show this Saturday! 🐎 .
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@janenedavis @silentpa" at The Paddock Riding Club - 1896635962366368604

Tongue out Tuesday! 👅 I feel the same way, Grace! Ready for the horse show this Saturday! 🐎 . . . @janenedavis @silentpartners_cl ShapeSquad @ToneItUp @KatrinaAScott @KarenaDawn #TIUGirls @lovesweatfitness @TeamLSF

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Back to work today!! So here’s a little flashback to the finish line from Saturday 🤓🏙🏔🏃🏽‍♀️ #tiugirls @karenadawn @katrinascott @toneitup @toneitupnutrition 🍁🏔🏃🏽‍♀️

Nicole Rae Grannie ✨ (@nrgyoga) Instagram Profile Photo nrgyoga

Nicole Rae Grannie ✨

 image by Bonnie (@bonnie_loves_fitness) with caption : "#tiucheckin Hit the #dailymoves this morning and then had this very yummy pumpkin oatmeal with cinnamon and bananas 😋 #t" - 1896591511686351469
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Hit the this morning and then had this very yummy pumpkin oatmeal with cinnamon and bananas 😋 #tiugirls