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#tiuphilly hashtag

Posts attached with hashtag: #tiuphilly

K E L L Y W A L K E R (@faithfu11yfit) Instagram Profile Photofaithfu11yfit

K E L L Y W A L K E R

 Instagram Image by K E L L Y W A L K E R (@faithfu11yfit) with caption : "EEEK just booked my flight for our annual coaching conference to INDY (this is from last years!)! ✈️ I’m SO pumped to me" at Indianapolis, Indiana - 2024846040957407722

EEEK just booked my flight for our annual coaching conference to INDY (this is from last years!)! ✈️ I’m SO pumped to meet so many new ladies apart of our te but I can’t deny I’ve been stressing lately with allllll the travel expenses (hotels + planes 😳). Not to mention annual car insurance, car repairs 💸💸, then TAXES Why is adulting so expensive??? 🤑 This weeks coaching paycheck covered both the flight + hotel for the trip. I honestly in awe at how azing it is that I share my fitness journey every day in order to SERVE others. I inspire other ladies to get started on their own journey and feel their best by sharing something I love doing. To think I earn a supplemental income from it is mind boggling at times.. but then I remember how far we’ve come and all the hard work we put in EVERY. DAY. I never thought I would find a job I LOVE…. Until I discovered coaching. 👯‍♀️💕

Natalie (@tiu_nats) Instagram Profile Phototiu_nats

Natalie

 image by Natalie (@tiu_nats) with caption : "4th workout this week is complete 😊 thanks to @otfwashingtontwp and coach Kim! I also ran my first mile since injuring m" - 2024818241781476814
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4th workout this week is complete 😊 thanks to @otfwashingtontwp and coach Kim! I also ran my first mile since injuring my ankle. It was slow but steady and my ankle is feeling stronger each day! Cannot wait to plan out my meals for the first week of the and looking forward to the accountability of the 😎 if you haven't signed up yet, there is still time! . . philly @toneitup

Jenn Bollinger, M.S. 🧘‍♀️+📚 (@awesomelysingle) Instagram Profile Photoawesomelysingle

Jenn Bollinger, M.S. 🧘‍♀️+📚

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I took a week off from working out after the Philadelphia Love Run. On Monday I bought new running shoes. This morning I ran my first 5k of April this morning and felt 👍. Can’t wait to 🏃🏼‍♀️ more. . . #tiuphilly @adeles_journey@tiu_sheame@sneakersandsitups@alli1217tiu

Christina Dahms (@busygirlhealthyworld) Instagram Profile Photobusygirlhealthyworld

Christina Dahms

 image by Christina Dahms (@busygirlhealthyworld) with caption : "Just one of those nights... 😴☕️. Our little guy was up a ton (could be his 12 month shots or just an off night 🤷🏼‍♀️) so" - 2024712484637503827
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Just one of those nights... 😴☕️. Our little guy was up a ton (could be his 12 month shots or just an off night 🤷🏼‍♀️) so both of us were as well. Working on fighting this mastitis though so the extra nursing sessions were probably just what I needed. I did end up getting the antibiotics and hopefully I’ll be good as new soon! We are flying into Nashville tomorrow morning because I’m in a wedding in KY (yay @rachhbarnes we’re coming for ya!) and then we are spending some extra time in Nashville before flying home. Connor will be with us so if you know of any family friendly places or things to do let me know! I have gotten a lot of tips for flying with a baby from friends, but if anyone has more suggestions please share!

 image by Victoria (@equestriangirl_fitness) with caption : "Someone please tell me that I won’t always have blisters on my hands. Like they’ll toughen up, right?? Killer upper  pul" - 2024418377239332534
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Someone please tell me that I won’t always have blisters on my hands. Like they’ll toughen up, right?? Killer upper pull day. I’m finally feeling my strength coming back and I’m lovin’ it. Tonight I had a great workout. I really pushed myself and picked up some heavier for me weight, but if I was chasing a feeling (breathlessness, sweatiness), I would have considered it a shitty workout. Sweatier, breathless, intense burning workouts don’t always mean a good workout. So I don’t chase those feelings. I chase feeling strong, powerful, and like a badass, and those things haven’t steered me wrong yet. #tiuphilly

Jenn Bollinger, M.S. 🧘‍♀️+📚 (@awesomelysingle) Instagram Profile Photoawesomelysingle

Jenn Bollinger, M.S. 🧘‍♀️+📚

 Instagram Carousel by Jenn Bollinger, M.S. 🧘‍♀️+📚 (@awesomelysingle) with caption : "LGs weight training plan is really taking me out of my comfort zone. 
At my old gym, I was the object of ridicule in the" at Anytime Fitness Newtown Square - 2024373937665676378

LGs weight training plan is really taking me out of my comfort zone. At my old gym, I was the object of ridicule in the weight room, which sent me straight to the elliptical. I love my current gym bc all the members help each other. Another weight training session ✅. Tomorrow going to get in a 5k before work since it was a cardio add on. . . . @laurengleisberg@anytime_fitness_newtown_sq #tiuphilly @alli1217tiu@sneakersandsitups@tiu_sheame@adeles_journey

💪🏼 T A Y L O R  R A N D E L 💪🏼 (@taylorthefitchick) Instagram Profile Phototaylorthefitchick

💪🏼 T A Y L O R R A N D E L 💪🏼

 Instagram Image by 💪🏼 T A Y L O R  R A N D E L 💪🏼 (@taylorthefitchick) with caption : "My first @bangobowls 😋 I totally craved pizza for lunch today but I'm trying to eat healthier even while this little guy" at Bango Bowls - 2024319161171063634
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My first @bangobowls 😋 I totally craved pizza for lunch today but I'm trying to eat healthier even while this little guy is growing like crazy inside me. I had a great day at school, a great presentation for Nutrition to middle school kids, but I'm exhausted. It's not even 6pm and I could go to sleep right now 😴 I seriously just want to sleep for 12 hours, wake up and then workout 😁 While I have lots of homework to do, tomorrow I'm off and hoping to get my workout in first thing in the morning 😅 Just one more week of 2nd trimester although I'm feeling like I'm in 1st trimester all over again 😴 . . . #tiuphilly