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KaraLee_TIU (@karalee_tiu) Instagram Profile Photo karalee_tiu

KaraLee_TIU

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I love 3 day weekends, however I find myself getting thrown off when I get back into my routine πŸ€¦πŸΎβ€β™€οΈ having already worked out 6 days in a row πŸŽ‰ I decided to take yesterday off and use it as a rest day and do my on Monday πŸ€·πŸ½β€β™€οΈ. That means today I am accomplishing an extra work out πŸ’ͺ🏾 and I’m ready. β€’ β€’ β€’ β€’ Shop ➑️ @pineappleclothing_com 🍍 Use my code for 20% off ➑️ karrea β€’ β€’ β€’ #tiurhodeisland @toneitup

KaraLee_TIU (@karalee_tiu) Instagram Profile Photo karalee_tiu

KaraLee_TIU

 image by KaraLee_TIU (@karalee_tiu) with caption : "Yaass got in 6 days in a row of my #TIUworkout πŸ‹πŸΎβ€β™€οΈ feeling good! It’s important to celebrate victories (small or big) " - 1909792133357616306
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Yaass got in 6 days in a row of my πŸ‹πŸΎβ€β™€οΈ feeling good! It’s important to celebrate victories (small or big) πŸŽ‰ Reaching goals is a great feeling 🌟 and it keeps me motivated knowing that I CAN accomplish things I set out to πŸ’ͺ🏾 β€’ β€’ β€’ β€’ Shop ➑️ @pineappleclothing_com 🍍 Use my code for 20% off ➑️ karrea β€’ β€’ β€’ #tiurhodeisland @toneitup

KaraLee_TIU (@karalee_tiu) Instagram Profile Photo karalee_tiu

KaraLee_TIU

 image by KaraLee_TIU (@karalee_tiu) with caption : "Hey y’all πŸ‘‹πŸΎ So I have been thinking a lot this week πŸ€” and I realized that during my workday I drink a lot of water πŸ’§ it" - 1908362333527134086
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Hey y’all πŸ‘‹πŸΎ So I have been thinking a lot this week πŸ€” and I realized that during my workday I drink a lot of water πŸ’§ it’s when I get home that I find myself struggling πŸ˜–. So with that said… Moving forward I have set personal goals to drink more water πŸ’§while in my house. I find that once I start a new routine it’s difficult at first to maintain it but with consistency I have faith that I can accomplish things. β€’ β€’ β€’ β€’ Shop ➑️ @pineappleclothing_com 🍍 Use my code for 20% off ➑️ karrea β€’ β€’ β€’ #tiurhodeisland @toneitup @katrinaascott @karenadawn @studiotoneitupchevy

KaraLee_TIU (@karalee_tiu) Instagram Profile Photo karalee_tiu

KaraLee_TIU

 image by KaraLee_TIU (@karalee_tiu) with caption : "Hello Saturday πŸ‘‹πŸΎ I love when I have no commitments on the weekend and I can take my time getting my day started. With t" - 1904642625309149617
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Hello Saturday πŸ‘‹πŸΎ I love when I have no commitments on the weekend and I can take my time getting my day started. With that being said I completed my 6th straight workout for πŸ‘πŸΎ did a πŸ’ͺ🏾 and then finished with πŸ’ƒπŸ½ I’m ready for you weekend πŸ€— β€’ β€’ β€’ β€’ Shop ➑️ @pineappleclothing_com 🍍 Use my code for 20% off ➑️ karrea β€’ β€’ β€’ #tiurhodeisland @toneitup @katrinaascott @karenadawn @studiotoneitupchevy

KaraLee_TIU (@karalee_tiu) Instagram Profile Photo karalee_tiu

KaraLee_TIU

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Anybody else get surprised when they went into the and see the at 1️⃣2️⃣ reps with 3️⃣ sets?! πŸ€£πŸ€¦πŸΎβ€β™€οΈ I forgot that we completed the ! It had become a part of my regular routine πŸ€·πŸ½β€β™€οΈ NOW time to keep on this path of incorporating my and sticking to the (to the best of my abilities) πŸ†πŸ’« β€’ β€’ #tiurhodeisland

KaraLee_TIU (@karalee_tiu) Instagram Profile Photo karalee_tiu

KaraLee_TIU

 image by KaraLee_TIU (@karalee_tiu) with caption : "How are we already in the last week?! πŸ™€This has been a crazy challenge and I am so proud of myself and all you #TIUgirls" - 1901824652571265566
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How are we already in the last week?! πŸ™€This has been a crazy challenge and I am so proud of myself and all you for killing it πŸ’ͺ🏾πŸ’ͺ🏾 πŸ† I think it’s important to highlight all goals that have been accomplished throughout this challenge and not focus on little things. Everything takes time and no one is expected to get it right away. Count your small accomplishments because in the long run they are big steps to something even greater πŸ’«πŸ’« β€’ β€’ β€’ β€’ Shop ➑️ @pineappleclothing_com 🍍 Use my code for 20% off ➑️ karrea β€’ β€’ β€’ #tiurhodeisland @toneitup @katrinaascott @karenadawn @studiotoneitupchevy

KaraLee_TIU (@karalee_tiu) Instagram Profile Photo karalee_tiu

KaraLee_TIU

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FriYAY FriYAY πŸ’ƒπŸ½ we made it through the week girls! Hope everyone accomplished some of their goals 🌟 that were on their list. I always need to remind myself it’s OK if I don’t accomplished everything, as long as I’m giving πŸ’― that’s all that matters πŸ€·πŸ½β€β™€οΈ We’re approaching the end of the how did we get here already?! Keep crushing it y’all and finish strong πŸ’ͺ🏾 πŸ’• β€’ β€’ β€’ β€’ Shop ➑️ @pineappleclothing_com 🍍 Use my code for 20% off ➑️ karrea β€’ β€’ β€’ #tiurhodeisland @toneitup @katrinaascott @karenadawn @studiotoneitupchevy

π—π—œπ—Ÿπ—Ÿ 🍾 (@tiu_malibujilly) Instagram Profile Photo tiu_malibujilly

π—π—œπ—Ÿπ—Ÿ 🍾

 image by π—π—œπ—Ÿπ—Ÿ 🍾 (@tiu_malibujilly) with caption : "Flexin’ on this Friday morning πŸ’ͺ🏼 (even if I was in my pj shorts & slippers)
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Morning workouts are even more difficult " - 1898612225071740069
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Flexin’ on this Friday morning πŸ’ͺ🏼 (even if I was in my pj shorts & slippers) . Morning workouts are even more difficult when it’s so dark and cold outside. Especially when this little one is trying to get me back to bed😴but it’s DONE!βœ… . . . . . . . . rhodeisland