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#tiuworkout photos and videos on Instagram

Medias attached with hashtag: #tiuworkout on Instagram

 image by Alisha (@anh_tiu) with caption : "Happy Monday!! Relaxed this morning and then got a hot tea and had some work to do. I am going to get my workout in this" - 1911146493941453359
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Happy Monday!! Relaxed this morning and then got a hot tea and had some work to do. I am going to get my workout in this evening. ๐Ÿ‹๏ธโ€โ™€๏ธ workout

Maxine Elizabeth Umana (@maxmitten_tonesitup) Instagram Profile Photo maxmitten_tonesitup

Maxine Elizabeth Umana

 image by Maxine Elizabeth Umana (@maxmitten_tonesitup) with caption : "Working it out at the beach just like @studiotoneitupchevy. Iโ€™m so proud of myself seeing how strong my body is after ea" - 1911131386452778306
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Working it out at the beach just like @studiotoneitupchevy. Iโ€™m so proud of myself seeing how strong my body is after each workout. These are all moves Iโ€™ve done before so my body knows what to do. @toneitup @karenadawn @katrinaascott workout

 image by Lisa Japanisa (@lisa_seeking_balance) with caption : "Despite my back hurting again, I got my ass out of my warm comfy bed and put my booty to work!  As my #tiubestie @alicia" - 1911119379200578645
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Despite my back hurting again, I got my ass out of my warm comfy bed and put my booty to work! As my @aliciabug_tiu would say, Never miss a Monday! ๐Ÿ˜ I did Booty band burn, Booty Tone (2 of my faves) and I ended with an impromptu circuit of my own. Iโ€™m going to ditch any challenges right now. I didnโ€™t remember at the time but the 2016 Challenge only has 4 routines (which get boring easily) and thereโ€™s a lot of cardio involved that I just donโ€™t have time for. Iโ€™m still working out minimum 5 days a week and seeing progress from my work, so I donโ€™t think following a challenge is all that necessary to me right now. Itโ€™s all about what works for you. ๐Ÿ‘Š๐Ÿผ Have a wonderful week! workout

Tone It Up Michelle ๐Ÿ‘™โ˜€๏ธ๐Ÿ’• (@michelle_tiu) Instagram Profile Photo michelle_tiu

Tone It Up Michelle ๐Ÿ‘™โ˜€๏ธ๐Ÿ’•

 image by Tone It Up Michelle ๐Ÿ‘™โ˜€๏ธ๐Ÿ’• (@michelle_tiu) with caption : "Today I got in a quicker workout since I slept later then usual. Did @toneitup Arm Workout x3, @toneitup Bikini Series B" - 1911063856052905966
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Today I got in a quicker workout since I slept later then usual. Did @toneitup Arm Workout x3, @toneitup Bikini Series Bikini Arms, and then 1 mile cardio ๐Ÿ’ช๐Ÿป๐Ÿ’—๐Ÿ‘Š๐Ÿป๐Ÿƒโ€โ™€๏ธ I will be out of town Fri-Sun so I kinda just created my own workout schedule for Mon-Thurs with random old school TIU workouts. Canโ€™t wait for next week and the start of ๐Ÿ’ช๐Ÿปโค๏ธ๐ŸŽ„and her new recipes ๐Ÿ˜‰ . . . . . . . . . @toneitup @toneitupnutrition @katrinaascott @karenadawn workout

Deniz Sehovic (@denizsehovic) Instagram Profile Photo denizsehovic

Deniz Sehovic

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๐Ÿ’• From meeting on โ€˜Instagramโ€™ to dancing the night away as bridesmaids - who knew you could meet some of your BEST FRIENDS on the INTERNET??? (๐Ÿคท๐Ÿปโ€โ™€๏ธ) _ We started out as girls (still are!), but after launching Team Millennial Movement we became bound together by a greater cause: helping women get the most out of their digital / physical lives ๐Ÿ“ฑ _ We get paid and change peoples lives by focusing on transforming our own habits, mindsets + bodies... how cool is that?! ๐Ÿ’ช๐Ÿป Megan and I had always been โ€˜pretty goodโ€™ friends, and both liked each other a lot in our lil - but it wasnโ€™t until January of this year - when I asked her to partner up on this crazy lifestyle / fitness coaching biz, that we became INSEPARABLE... and you know whatโ€™s funny? We (along with the gorgeous @sarahgoesrunning in ENGLAND ๐Ÿ‘‘) launched TMM not when we were together, hanging out in - but AFTER we had both moved halfway across the country - me to San Francisco, and her to Raleigh - and our friendship / business grew FROM the distance! ๐Ÿ˜ฎ _ Just a few months into this new adโ€™ventureโ€™, we had become best friends - from being ONLINE?! What world is this?!?! The millennial world thatโ€™s what... ๐Ÿ˜ _ Wanna test the theory for yourself? Jump in my inbox and say hiiiii ๐Ÿ‘‹๐Ÿผ we LOVE new BFFโ€™s - and Iโ€™d loveeeee to tell ya more about what we do, why we do it and how YOU can do it too by literally making friends + being nicer to yourself / your body! - See ya soon, lady!๐Ÿ’‹ โ€ข โ€ข โ€ข โ€ข โ€ข workout

Tori | Tone It Up ๐ŸŒž (@tiu.tori) Instagram Profile Photo tiu.tori

Tori | Tone It Up ๐ŸŒž

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Who knew a piece of elastic could burn so good!!! Such a great workout @studiotoneitupchevy ๐Ÿ’•๐Ÿ’ฆ namaste ๐Ÿง˜๐Ÿปโ€โ™€๏ธ workout

 image by Katie (@the_goodwinlife) with caption : "Holy Heat batman!
Not even NZ Summer yet and it's 27ยฐc in my workout space! I had to go OUTSIDE afterwards to cool down!" - 1910751525141916064
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Holy Heat batman! Not even NZ Summer yet and it's 27ยฐc in my workout space! I had to go OUTSIDE afterwards to cool down! A slightly cooler 20ยฐc with a breeze in the backyard... But, never Miss a Monday and all that! DMs plus YT PurePower. Why did it just end up being all booty... ๐Ÿ˜‚๐Ÿ‘so sore now! Now time for all the H2o! And M5 before my tummy starts to grumble! #tiuworkout @toneitup @katrinaascott @katrinaascott

 image by kristen (@klo_tonesitup) with caption : "My mom is awesome and has been doing the daily moves consistently for 2 months! I am getting there and feel great about " - 1910730651844200289
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My mom is awesome and has been doing the daily moves consistently for 2 months! I am getting there and feel great about it. #tiuworkout