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Medias attached with hashtag: #weightlosstransformation on Instagram

Kristy Dukes (@kris10dukes) Instagram Profile Photo kris10dukes

Kristy Dukes

 image by Kristy Dukes (@kris10dukes) with caption : "Loving my new hair! 
I used to try to do the "reward yourself for meeting small goals" thing and it's just not for me. A" - 1895820994805624862
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Loving my new hair! I used to try to do the "reward yourself for meeting small goals" thing and it's just not for me. All it does is make me frustrated and sad. I am learning to love me at the size I am now while working on my health and losing weight. I should have to deprive myself of things I want because I am waiting to lose another 5 pounds. I should be happy now and when I lose weight. This is a journey not a race. Side note is an AMAZING hair dye! I mixed magenta with jam and this is on my natural light brown hair with some old blonde at the very ends of my hair. My hair also feels super soft! transformation

 Instagram Image by Lyndsay Nyagah (@living_the_balanced_life) with caption : "A friend shared this recipe with me a few weeks ago, and I’m so glad she did!

It’s simple and tastes delicious. Just th" at Toronto, Ontario - 1895820877834831479

A friend shared this recipe with me a few weeks ago, and I’m so glad she did! It’s simple and tastes delicious. Just the way I like my recipes! Very Berry Protein Bake • •2 cups Oats •2 cups Unsweetened Almond Milk •2 Eggs •2 Tbsp Honey •1/2 Tbsp Coconut Oil •2 tsp Cinnamon •1 Tbsp Baking Powder •1/2 tsp Sea Salt •1 tsp Vanilla Extract •2 Tbsp Chia Seeds Preheat oven to 375 Mix dry ingredients in 8x8 casserole dish including fruit Add eggs,oil,vanilla,almond milk, and whisk Then pour over the casserole dish Before you put in oven let oats soak up almond milk aprox 15-20 mins Bake 45-50 mins Serves 9 Macros P5 F5 C20 • • • transformation

The Weight Watcher (@watchertheweight) Instagram Profile Photo watchertheweight

The Weight Watcher

 image by The Weight Watcher (@watchertheweight) with caption : "Every stair/ escalator I have come across today has been pounded! No standing still today, being active is good for the " - 1895820718793648543
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Every stair/ escalator I have come across today has been pounded! No standing still today, being active is good for the mind and the body #weightlosstransformation

Karlas Slimming World Journey (@ksw_slimming) Instagram Profile Photo ksw_slimming

Karlas Slimming World Journey

 image by Karlas Slimming World Journey (@ksw_slimming) with caption : "We’ve been for another long walk today and called into subway on the way home - even better when your the assistant mana" - 1895820616737823182
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We’ve been for another long walk today and called into subway on the way home - even better when your the assistant manager and get it half price🥗 • chicken tikka and teriyaki (free) • lettuce, onion, sweetcorn, carrot, pickles (speed) • ranch dressing (2) . . transformation

Eric Ordóñez🇩🇴🇩🇪 (@eric_o77) Instagram Profile Photo eric_o77

Eric Ordóñez🇩🇴🇩🇪

 image by Eric Ordóñez🇩🇴🇩🇪 (@eric_o77) with caption : "SORIVEL Welcome to this family of health and weight control Activos Con Ordoñez. BIENVENIDO SORIVEL A ESTA FAMILIA D SAL" - 1895820560643304558
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I am bananas over banana cream 😍🍌 love it love it love it! #weightlosstransformation